78024 healthy mediterranean pasta salad Recipes

chickpeas, rinsed and drained, cucumber, finely chopped, grape tomatoes, halved, sweet onion, finely chopped, garlic clove, minced, fresh parsley, minced, fresh basil, chopped, mozzarella cheese, cubed, olive oil, balsamic vinegar, sea salt, mixed salad greens (optional)

frozen corn, thawed, garbanzo beans, drained and rinsed, roasted red peppers, drained and chopped (feel free to sub fresh diced green or red bell peppers for more crunch to the salad), crumbled feta cheese (tomato basil flavor works great if you can find it), sliced green onion, minced garlic clove, olive oil, red wine vinegar (i double this), salt and pepper, chopped fresh basil (optional, but adds a ton of flavor )

whole wheat couscous, water, canned garbanzo beans, rinsed and well drained, kalamata olive, sliced, capers, rinsed and drained, red onion, chopped, sun-dried tomato, sliced (if oil packed, rinse and drain on paper towels.), stalks celery, sliced, feta cheese, crumbles, tuna or 1 (6 oz) can salmon, drained and flaked, fresh ground black pepper, greek salad dressing

red potatoes, prepared caesar salad dressing (i like marie s), shaved parmesan cheese, chopped fresh parsley, chopped roasted red pepper, seasoned toasted almond (caesar or garlic flavor, or plain), salt and pepper

english cucumber , prewrapped (not the standard kirby cucumber), drained and flaked light chunk tuna in water, pitted kalamata olive, chopped, tomatoes, chopped, bottled olive oil vinaigrette (salad dressing), lettuce greens or toasted french baguette

mixed salad greens, tomatoes, sliced, red onion, sliced, cucumber, diced, tuna, drained and flaked, canned sweetcorn, pepperoni slices, sun-dried tomato dressing (or other dressing)

greek salad dressing (with feta cheese), chicken tenders, pickled mixed vegetables, drained and rinsed (giardiiera), pittled kalamata olive, halved, onion -and-garlic crouton (optional)

tender green beans , stem ends snapped, torn skinless cooked chicken (from 2 roast chickens), stalks celery , cut into 1/2-inch pieces, imported greek olive, chopped flat leaf parsley, coarse salt & freshly ground black pepper, to taste, lemon , zest of, finely grated, lemon , juice of, fresh, extra virgin olive oil, assorted salad greens , for serving

chopped pitted green olives, basil leaves, chopped red onion, fresh lemon juice, olive oil, shrimp, cooked and peeled, mixed salad greens, diced plum tomato, chopped fresh flat-leaf parsley, freshly ground black pepper, french bread, sliced

pasta shells (2 cups) or 6 oz wagon wheel macaroni (2 cups), carrots , thinly bias-sliced, cucumber, seeded and shredded, yellow sweet pepper , cut in very small triangles, italian salad dressing, mild cheddar cheese or 4 oz american cheese or 4 oz child s favorite cheese

rotini pasta or 16 oz shell pasta (sometimes i use the colored pasta to jazz it up for partys), zesty italian dressing, mccormick salad supreme seasoning, assorted raw vegetables (tomatoes, carrots, broccoli, califlower, or red onions), sliced olive (optional), mozzarella cheese (optional)

pasta , i use rotini, garlic & herb salad dressing mix (i use good seasons), cooked chicken, diced, mayonnaise , i use hellman s, tomatoes, cut in half, scallion, sliced, fresh mushrooms, sliced, green pepper, sliced, cheese and garlic-flavored croutons

tri colored pasta rotini pasta or 1 (16 oz) package penne pasta, water, salt, oil , for water, good seasons salad dressing mix, rice vinegar, water, extra virgin olive oil, pesto sauce , safeway select, salami , genoni thin sliced- julienned, pepperoni, if desired sliced, provolone cheese, thin sliced into strips, julienned, whole yellow pepper, sliced, whole red pepper, sliced, red onion, sliced, whole green onions, cleaned and cut into small pieces, black olives (chopped or sliced ), whole celery ribs, diced, oregano, grape tomatoes or 4 cups cherry tomatoes, salt & pepper

dressing, basil (chopped fresh ), lemon juice (fresh squeezed ), olive oil (evoo), black pepper, dijon mustard, salad, potato (quartered , red babies work best), salt, black pepper, shrimp (medium -cooked and peeled ), lettuce (thinly sliced romaine works well), red bell pepper (cut into 1/4-inch strips), yellow bell pepper (cut into 1/4-inch strips), red onion (thinly sliced ), crumbled feta cheese, kalamata olive (chopped )

dried lentils, onion, chopped, water, red bell pepper, green bell pepper, tomato, green onions, sliced ripe olives, drained, italian salad dressing, lemon juice, pepper, crumbled tomato-basil feta cheese

red potatoes , cut into 1/4-inch slices, water, red onion, thinly sliced and separated into rings, pitted greek olives, oil-packed sun-dried tomatoes, undrained, chopped, minced fresh parsley, pine nuts, toasted, salt, pepper, sun-dried tomato salad dressing, crumbled tomato and basil feta cheese

pasta shells or 8 oz colored spiral shaped pasta, olives, sliced, frozen peas, cooked and chilled, parmesan cheese, grated, green pepper, diced, cucumber, peeled and diced, roma tomatoes, chopped, green onions, sliced, summer sausage, cut into chunks, italian salad dressing mix, mixed with, oil , and, lemon juice, per package. directions

rotini pasta , or veggie, olive oil, kosher salt, red onion, chopped, prewashed/cut borcolli florets, stems cut off , and cut into smaller pieces, mushroom slices, drained (optional), jumbo ripe olives, drained , cut in half lengthwise, tub grape tomatoes , cut in half lengthwise, chopped garlic, garlic pepper, seasoned salt, salad supreme seasoning, fresh grated parmesan , or 1 cup. small mozzerella cubes, good italian dressing (ken s 3 cheese italian is good)