32637 healthy meals italian Recipes

  • Healthy, Hearty Italian Dinner
    onion, chopped, baby carrots, garlic clove and
    24 More
    onion, chopped, baby carrots, garlic clove, frozen yellow squash (or zucchini), frozen spinach, canned artichoke hearts, cooked chickpeas (rinse well if canned), canned mushrooms, spaghetti sauce (i like classico), basil, oregano, vegetable stock (or chicken stock), vermouth (optional), olive oil, salt, eggplant, italian beans, swiss chard (chopped ), escarole (chopped ), broccoli floret, cauliflower floret, diced tomato, firm prepared polenta, olive oil, garlic powder
    2 min, 27 ingredients
  • Healthy Marinara Sauce
    italian plum tomatoes, peeled, extra virgin olive oil and
    7 More
    italian plum tomatoes, peeled, extra virgin olive oil, garlic, minced, tomato paste, oregano (or more , to taste), salt, pepper, fresh parsley, chopped, cooking wine
    9 ingredients
  • Italian Baked Chicken and Pasta
    italian pastina (or any small pasta, i used small shells) and
    13 More
    italian pastina (or any small pasta, i used small shells), olive oil, cubed chicken breast, diced onion, garlic clove, minced, diced tomatoes with juice (i recommend using the ones with italian seasoning), shredded mozzarella cheese, chopped fresh flat leaf parsley, kosher salt, fresh ground black pepper, breadcrumbs, grated parmesan cheese, butter, plus more, butter , for baking dish
    55 min, 14 ingredients
  • Italian Sausage Sandwiches
    italian sweet sausage or 4 -6 hot italian sausages and
    9 More
    italian sweet sausage or 4 -6 hot italian sausages, dry white wine or 1 1/4 cups water, divided, extra virgin olive oil, divided, onions, thinly sliced ,lengthwise, garlic, minced, red bell peppers or 3 -4 large green bell peppers, seeded and thinly sliced, salt & freshly ground black pepper, crusty french rolls, split and warmed in oven, provolone cheese , 1 to 2 slices per sandwich (desirable) (optional), fairly spicy marinara sauce (if not spicy , simmer with garlic and red pepper flakes or cayenne pepper to taste)
    45 min, 10 ingredients
  • Italian Sausage Soup
    italian sausage, casings removed, garlic clove, minced and
    8 More
    italian sausage, casings removed, garlic clove, minced, beef broth, italian-style stewed tomatoes, carrot, sliced, great northern beans, undrained, zucchini, cubed, baby spinach, packed, rinsed and torn, ground pepper (or to taste), salt (or to taste)
    50 min, 10 ingredients
  • Italian Bean Soup
    italian sausage or 1 lb hot sausage, onion, chopped and
    6 More
    italian sausage or 1 lb hot sausage, onion, chopped, garlic, chopped, diced italian tomatoes or 1 (15 oz) can mexican tomatoes (undrained), black beans, rinsed and drained, white beans, rinsed and drained (ie navy), beef broth, water
    25 min, 8 ingredients
  • Italian Subs
    italian salad dressing, prepared and
    9 More
    italian salad dressing, prepared, grey poupon dijon mustard, dried oregano, italian bread , split lengthwise, lettuce, shredded, deli ham, sliced, deli salami, sliced, roasted red peppers , cut into strips, provolone cheese , deli sliced, red onion, thinly sliced
    15 min, 10 ingredients
  • Italian Club Sandwich
    italian bread (1/2 lb loaf), italian dressing and
    9 More
    italian bread (1/2 lb loaf), italian dressing, shredded parmesan cheese, mayonnaise, mustard, sliced genoa salami, sliced garlic bologna, provolone cheese, romaine lettuce leaf, tomatoes, sliced, bacon, sliced cooked and cut in half
    31 min, 11 ingredients
  • Italian Meatball Burger
    italian turkey sausage, oregano, basil, salt and
    6 More
    italian turkey sausage, oregano, basil, salt, fennel seed, crushed, ground sirloin, fresh mozzarella cheese, italian bread rolls, split, fat-free tomato sauce
    20 min, 10 ingredients
  • Italian Grilled Cheese Sandwiches
    italian bread (1 inch thick ) and
    6 More
    italian bread (1 inch thick ), mozzarella cheese or 4 slices provolone cheese, eggs, milk, garlic salt, italian seasoned breadcrumbs
    19 min, 7 ingredients
  • Italian Sausage and Potatoes
    italian sausage, baking potatoes and
    1 More
    italian sausage, baking potatoes, italian salad dressing (robusto or zesty)
    1 hour , 3 ingredients
  • Healthy Sweet Penguins (Grapes and Italian Plums) Healthy Sweet Penguins (Grapes and Italian Plums)
    italian plums (damsons), cream cheese (light is fine ) and
    4 More
    italian plums (damsons), cream cheese (light is fine ), blue grapes (not too big ), sunflower seeds, green pumpkin seeds, toothpick
    10 min, 6 ingredients
  • Quick and Healthy Grilled Italian Chicken Quick and Healthy Grilled Italian Chicken
    boneless skinless chicken breasts, zucchini, sliced and
    3 More
    boneless skinless chicken breasts, zucchini, sliced, summer squash, sliced, onions, chopped, italian salad dressing
    35 min, 5 ingredients
  • Italian Sausage, Pepper and Potato Meal Italian Sausage, Pepper and Potato Meal
    italian sausage (i prefer to use turkey sausage but have ... and
    7 More
    italian sausage (i prefer to use turkey sausage but have used pork as well), bell peppers, sliced (i like to use a combination of red, yellow, green or orange), yellow onion, sliced, potatoes, peeled and sliced thin, eggs, beaten, garlic clove, depending on taste pressed, olive oil, shredded cheddar cheese (optional)
    30 min, 8 ingredients
  • Healthy Turkey Sausage Meatballs Healthy Turkey Sausage Meatballs
    italian turkey sausage links, egg substitute, oregano and
    6 More
    italian turkey sausage links, egg substitute, oregano, basil, crushed red pepper flakes, garlic salt, onion salt, wheat germ, plain breadcrumbs
    50 min, 9 ingredients
  • Italian Sausage And Pasta Soup Italian Sausage And Pasta Soup
    italian sausage and pasta soup and
    9 More
    italian sausage and pasta soup, beef broth (i prefer homemade beef stock), diced tomatoes, garlic and onions, ribs celery, sliced, shell pasta, italian herb seasoning, italian sausage, place broth , tomatoes, celery, pasta and italian seasoning in a large saucepan. bring to a boil over medium-high heat; reduce heat and simmer, covered, for 20 minutes. meanwhile, remove sausage from casings. cook in a skillet, breaking up large chunks with the back of a spoon, until cooked through, about 15 minutes. add to pot with broth mixture and serve.
    20 min, 10 ingredients
  • Italian Pasta Casserole Italian Pasta Casserole
    italian sausages, sliced 1/2-inch thick, olive oil and
    8 More
    italian sausages, sliced 1/2-inch thick, olive oil, shell macaroni (medium-size), italian salad dressing, condensed cream of chicken soup, carton sour cream, italian cheese blend, shredded, all-purpose flour, garlic cloves, minced, zucchini , halved lengthwise and sliced 1/2-inch thick
    50 min, 10 ingredients
  • Italian Sausage with Fennel, Peppers, and Onions Italian Sausage with Fennel, Peppers, and Onions
    italian frying peppers (cubanelle) cut into 2-inch pieces and
    4 More
    italian frying peppers (cubanelle) cut into 2-inch pieces, fennel bulb, bulb quartered , then cut into 2-inch-wide pieces and 1/4 cup fronds coarsely chopped (discard stalks), onion, quartered and cut into 2-inch pieces, hot or sweet italian sausage links , halved crosswise, olive oil
    40 min, 5 ingredients




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