Italian Sausage with Fennel, Peppers, and Onions Recipe

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Italian Sausage with Fennel, Peppers, and Onions
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Toss together all ingredients except fennel fronds with 1/2 teaspoon salt in a large shallow baking pan. Broil 4 inches from heat until sausage is browned and vegetables begin to soften, about 10 minutes. Turn over and stir, then broil until sausage is just cooked through and vegetables are softened, 8 to 10 minutes more. Serve sprinkled with fennel fronds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 745.21 Kcal (3120 kJ)
Calories from fat 600.37 Kcal
% Daily Value*
Total Fat 66.71g 103%
Cholesterol 129.25mg 43%
Sodium 1275.08mg 53%
Potassium 727.2mg 15%
Total Carbs 9.17g 3%
Sugars 1.5g 6%
Dietary Fiber 2.51g 10%
Protein 24.77g 50%
Vitamin C 13mg 22%
Iron 2.3mg 13%
Calcium 67.9mg 7%
Amount Per 100 g
Calories 266.1 Kcal (1114 kJ)
Calories from fat 214.38 Kcal
% Daily Value*
Total Fat 23.82g 103%
Cholesterol 46.15mg 43%
Sodium 455.3mg 53%
Potassium 259.67mg 15%
Total Carbs 3.27g 3%
Sugars 0.54g 6%
Dietary Fiber 0.89g 10%
Protein 8.84g 50%
Vitamin C 4.7mg 22%
Iron 0.8mg 13%
Calcium 24.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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