56 healthy maple syrup Recipes

  • Healthy Crispy Rice Treats
    puffed brown crisp rice cereal and
    6 More
    puffed brown crisp rice cereal, raisins (or currants or c ), smooth almond butter (or try peanut, cashew, or hazelnut butter), raw agave nectar (or maple syrup or brown rice syrup), vanilla extract, ground cinnamon, ground flax seeds
    18 min, 7 ingredients
  • Healthy Granola
    unsweetened flaked coconut and
    13 More
    unsweetened flaked coconut, flax seed oil, plus more for pan, old fashioned oats, flax seed, unsalted pumpkin seeds, whole almond, coarsely chopped, apple cider, pure maple syrup, ground cinnamon, ground nutmeg, coarse salt, pure vanilla extract, dried cranberries, wheat germ
    2 hour , 14 ingredients
  • Healthy Granola
    rolled oats, cinnamon, ground ginger and
    3 More
    rolled oats, cinnamon, ground ginger, honey or 1/3 cup molasses or 1/3 cup maple syrup, egg whites, dried fruit, chopped
    45 min, 6 ingredients
  • Healthy Muffins
    white flour, whole wheat flour and
    19 More
    white flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal
    1 hour , 21 ingredients
  • Healthy Banana Bread
    eggs, lightly beaten, pecans, chopped (optional), sea salt and
    6 More
    eggs, lightly beaten, pecans, chopped (optional), sea salt, maple syrup, bananas, mashed, butter, melted, whole wheat flour, buttermilk, baking soda
    1 hour 15 min, 9 ingredients
  • Healthy Vegan Cookies
    barley flour , plus, barley flour, spelt flour and
    13 More
    barley flour , plus, barley flour, spelt flour, baking powder, sunflower seeds, hemp seeds, pumpkin seeds, raisins, non-dairy chocolate chips or 3 -4 tbsp carob chips, salt, flax seed meal, pure maple syrup, chocolate soymilk or 2 tbsp almond milk, blackstrap molasses, vanilla extract, canola oil
    15 min, 16 ingredients
  • Healthy Gingerbread Loaf
    whole wheat flour, ground ginger, cinnamon, sea salt and
    9 More
    whole wheat flour, ground ginger, cinnamon, sea salt, stevia or 30 drops liquid, blackstrap molasses, maple syrup, rice milk or 3/4 cup oat milk, ground flax seeds, canola oil, zest of 1 organic orange, baking soda, boiling water
    45 min, 14 ingredients
  • Healthy Energy Bars/Snacks
    cocoa powder, maple syrup, cinnamon, ginger, tahini and
    5 More
    cocoa powder, maple syrup, cinnamon, ginger, tahini, butter, currants, coconut, pecans, ground, wheat germ
    20 min, 10 ingredients
  • Healthy Cocoa Banana Bread
    whole wheat flour, all bran extra fiber, wheat bran and
    11 More
    whole wheat flour, all bran extra fiber, wheat bran, unsweetened cocoa, overripe bananas, egg whites, apple sauce, canola oil, maple syrup, pure cane sugar, baking soda, baking powder, vanilla, cinnamon
    1 hour , 14 ingredients
  • Healthy Maple-Pecan Scones Healthy Maple-Pecan Scones
    bisquick heart smart mix, oats (not instant ) and
    3 More
    bisquick heart smart mix, oats (not instant ), light butter, sugar-free maple syrup, fisher chef s naturals chopped pecans
    10 min, 5 ingredients
  • Healthy Apple Upside Down Mini Cakes Healthy Apple Upside Down Mini Cakes
    maple syrup, brown sugar, vanilla extract, flax, apple and
    6 More
    maple syrup, brown sugar, vanilla extract, flax, apple, whole wheat flour, baking powder, salt, granulated sugar, egg, soy milk
    11 ingredients
  • Maple-Coconut Granola (Healthy/Low-Fat) Maple-Coconut Granola (Healthy/Low-Fat)
    oatmeal (or other rolled wholegrain cereal) and
    8 More
    oatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)
    10 min, 9 ingredients
  • Healthy Coleslaw Healthy Coleslaw
    extra virgin olive oil, brown rice vinegar, maple syrup and
    7 More
    extra virgin olive oil, brown rice vinegar, maple syrup, black pepper, sea salt, carrot, grated, cabbage, shredded, shallots, finely sliced, almonds, toasted, dried wholemeal rice noodles, crushed
    20 min, 10 ingredients
  • Healthy Nut Chewies Healthy Nut Chewies
    water, dates, toasted almond, raw cashews, raw walnuts and
    3 More
    water, dates, toasted almond, raw cashews, raw walnuts, ground flax seeds, pure maple syrup, grated coconut (for rolling chewies in)
    15 min, 8 ingredients
  • Healthy Banana Bread Healthy Banana Bread
    walnuts, chopped, whole wheat flour, baking powder and
    7 More
    walnuts, chopped, whole wheat flour, baking powder, baking soda, cinnamon, maple syrup, applesauce, oil (canola), mashed bananas, egg, lightly beaten
    55 min, 10 ingredients
  • Healthy Kashi Cookies Healthy Kashi Cookies
    butter, honey, maple syrup, egg, vanilla and
    4 More
    butter, honey, maple syrup, egg, vanilla, whole wheat cereal, crushed, flour, baking powder, dried cranberries
    20 min, 9 ingredients
  • Healthy Soft Granola Bars Healthy Soft Granola Bars
    oatmeal, soy flour, wheat germ, yeast, whole wheat flour and
    9 More
    oatmeal, soy flour, wheat germ, yeast, whole wheat flour, sugar, baking soda, salt, flax seeds, honey, maple syrup, applesauce, melted butter, dried fruit (i used dried cranberries and berry medley from trader joe s containing cherries, blueberries, and)
    40 min, 14 ingredients
  • Healthy Yummy Banana Bread Healthy Yummy Banana Bread
    whole wheat pastry flour, wheat germ, ground flax seeds and
    11 More
    whole wheat pastry flour, wheat germ, ground flax seeds, cinnamon, nutmeg, baking powder, baking soda, salt, toasted pecans (optional), unsweetened applesauce, maple syrup, vanilla, very ripe banana, mashed, water
    40 min, 14 ingredients




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