19017 healthy lunches grilled Recipes

eggs, olive oil, grilled country fresh ham, toasted multigrain bread, butter, mayonnaise , fat-free, provolone cheese, shredded, red onion (few slices), baby spinach, ground pepper

jarred artichoke heart, sliced fresh mushrooms, garlic cloves, tomato, chicken broth or 2 -3 tbsp white wine, boneless skinless chicken breasts (grilled or baked )

organic chicken broth, grilled chicken breasts, stalks broccoli, eggplant, asperagus, fresh baby spinach, tomato, meduim onion, garlic, shelled frozen edamame, frozen corn, fresh basil, soy sauce, sesame oil, cayenne pepper, olive oil for cooking

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

red bell peppers, grilled, green bell peppers, grilled, eggplant, cut in 1/2-inch slices, grilled, red onions, cut in thick slices, grilled, zucchini , cut lengthwise into 1/2-inch sliced, grilled, mushrooms, grilled, fresh parsley, coarsely chopped, garlic cloves, crushed, olive oil, balsamic vinegar, salt and pepper, fat free tortillas

chicken breasts, healthy choice traditional pasta sauce or 2 cups garlic lovers pasta sauce, lowfat parmesan cheese, oregano, paprika

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

canola oil, plus more for grilling the cakes, spanish onion, finely diced, garlic, finely chopped, dry white wine, shrimp stock ( chicken stock or vegetable stock can be substituted), white stone-ground cornmeal, salt, freshly ground black pepper, ears perfectly grilled corn , kernels removed, ears perfectly grilled corn , kernels removed, poblano chiles, grilled, peeled, seeded and finely diced, red onion, finely diced, limes, juiced, honey, canola oil, chopped fresh cilantro leaves, salt, freshly ground black pepper

red bell peppers, grilled, peeled and cut into 1/8, yellow bell peppers, grilled, peeled and cut into 1/8, asparagus, trimmed and grilled, eggplants, halved and grilled, tomatoes, halved and grilled, olive oil, balsamic vinegar, salt and freshly ground black pepper, assorted olives, italian bread , cut into 1/4-inch thick slices, gorgonzola, at room temperature

olive oil, garlic, coarsely chopped, rosemary, beef tenderloin, salt and freshly ground black pepper, lemons, halved , seeds removed and grilled cut side down until golden brown, coarsely chopped shallot, coarsely chopped fresh rosemary, roasted garlic, olive oil, salt and freshly ground pepper, chopped romaine lettuce, grilled lemon-roasted garlic vinaigrette, grilled beef tenderloin, diced, prosciutto , julienned, scallions, grilled and chopped, yellow tomatoes, diced, red tomatoes, diced, crumbled gorgonzola, hard cooked eggs, peeled and diced, haas avocado, peeled, pitted and diced, sliced chives

roasted peppers i like as well and after you grill or roast them, clean them off and top with this recipe after you slice them and put them on a plate., roasted peppers i like as well and after you grill or roast them, clean them off and top with this recipe after you slice them and put them on a plate., grilled pepper salad dressing, this will coat about 6 bell peppers, garlic chopped, coarse salt or to your taste, balsamic vinegar, lemon juice, e. v. olive oil, chopped flat leave parsley or slivered fresh basil, toasted pine nuts just put nuts in a heavy dry pan and shake pan to brown all the nuts . let cool and they are ready

cooked chickpeas, drained and rinsed (from dried, or canned ), roasted garlic, cayenne pepper (optional, use as much as you can handle ), lemon juice, honey, tahini, olive oil, salt & freshly ground black pepper, pizza dough, rolled into 2 (10-inch), olive oil, grilled red peppers , cut into strips, grilled scallions, thinly sliced, japanese eggplant, cut in 1/2 and grilled (or try mushrooms if you don tsp like eggplant), zucchini, cut in half and grilled, salt & freshly ground black pepper, dried ancho chile powder (or chili powder), crumbled goat cheese, chopped black kalamata olive, freshly chopped basil leaves

unsalted butter, all-purpose flour, whole milk, grated sharp yellow cheddar, dry mustard, salt and freshly ground pepper, filet mignons , 12 to 16 oz each, olive oil, soft italian rolls, split and grilled, grilled yellow and red onions, coarsely chopped, grilled mushrooms, sliced, grilled green peppers, sliced, grilled cubano peppers, sliced