131422 healthy low fat pasta salad Recipes

  • Delicious Healthy Low Fat Muffins
    wheat bran, oat bran, whole wheat flour, baking soda, salt and
    12 More
    wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)
    34 min, 17 ingredients
  • Low Fat Macaroni & Cheese
    fat-free evaporated milk, low fat cottage cheese and
    10 More
    fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )
    30 min, 12 ingredients
  • Chicken Parmesan - Low Fat
    boneless skinless chicken breasts and
    6 More
    boneless skinless chicken breasts, low-fat italian salad dressing, breadcrumbs, thick spaghetti sauce or 1 cup tomato sauce, grated parmesan cheese, grated low fat mozzarella
    30 min, 7 ingredients
  • Secret Ingredient Low Fat Potato Salad!
    peeled potatoes, low-fat mayonnaise, low-fat creme fraiche and
    9 More
    peeled potatoes, low-fat mayonnaise, low-fat creme fraiche, diced cornichons, diced ham, chopped spring onions , scallions, liquid maggi seasoning, fresh ground black pepper, hard-boiled eggs, diced (optional), crisply fried cooked bacon, crumbled (optional), red onion, peeled & finely diced (optional), smoked paprika (optional)
    45 min, 12 ingredients
  • Low Fat Buttermilk Basil Salad Dressing
    fat buttermilk, low-fat sour cream, parmesan cheese , plus and
    4 More
    fat buttermilk, low-fat sour cream, parmesan cheese , plus, grated parmesan cheese, minced fresh basil, onion salt, garlic cloves, minced
    1 hour , 7 ingredients
  • Low-Fat Sugar-Free and Non-Dairy Caesar Salad Dressing
    low-fat mayonnaise (i prefer hellman's), vinegar and
    4 More
    low-fat mayonnaise (i prefer hellman s), vinegar, splenda sugar substitute, water, garlic powder, mustard
    5 min, 6 ingredients
  • Low Fat Celery Seed Salad Dressing
    low-fat mayonnaise, sugar, fine chopped onion and
    2 More
    low-fat mayonnaise, sugar, fine chopped onion, red wine vinegar, celery seed
    5 min, 5 ingredients
  • Super Low Fat Pasta Salad Super Low Fat Pasta Salad
    tri-color spiral pasta (i use barilla) and
    6 More
    tri-color spiral pasta (i use barilla), kraft fat free zesty italian dressing, cucumbers, tomatoes (or 1 package cherry ), red onion, freshly grated parmesan cheese (to taste), this recipe has served 4 as a main lunch dish and 8-10 as a side).
    7 ingredients
  • Wazoo's Pick Me Up Pasta Salad Wazoo's Pick Me Up Pasta Salad
    radiatore, uncooked, frozen tiny broccoli florets and
    6 More
    radiatore, uncooked, frozen tiny broccoli florets, chickpeas, drained, low-fat italian salad dressing or 12 oz reduced-fat italian salad dressing, shredded carrot, sun-dried tomato, chopped (packed in oil), salt, ground black pepper
    10 min, 8 ingredients
  • Creamy Lemon-Kissed Chicken Pasta Salad Creamy Lemon-Kissed Chicken Pasta Salad
    yogurt , lemon low-fat, mayonnaise (or salad dressing) and
    9 More
    yogurt , lemon low-fat, mayonnaise (or salad dressing), lemon juice, salt, ground black pepper, poppy seed, pasta , uncooked bow-tie (2 to 2 1/2 cups), chicken , premium chunk breast of , drained and flaked, mandarin oranges, drained, green onion, sliced, celery, sliced
    30 min, 11 ingredients
  • Summer Pasta Salad Summer Pasta Salad
    dry penne pasta, water, broccoli floret, chopped and
    4 More
    dry penne pasta, water, broccoli floret, chopped, tomato, chopped, carrot, shredded, low-fat italian salad dressing, parmesan cheese, grated
    30 min, 7 ingredients
  • Easy 5-Minute Boston Brown Bread (Healthy/Low-Fat) Easy 5-Minute Boston Brown Bread (Healthy/Low-Fat)
    whole wheat flour, all-purpose flour, salt, baking soda and
    4 More
    whole wheat flour, all-purpose flour, salt, baking soda, brown sugar , packed, molasses, low-fat buttermilk (for best results do not substitute milk), raisins (or chopped dates, can use more)
    1 hour 10 min, 8 ingredients
  • Roasted Pepper Pasta Salad With Herbs and Feta Roasted Pepper Pasta Salad With Herbs and Feta
    red peppers or 2 large orange peppers or 2 large yellow p... and
    8 More
    red peppers or 2 large orange peppers or 2 large yellow peppers, red onion, olive oil, uncooked whole wheat penne, turkey pepperoni, crumbled feta, low-fat italian salad dressing, chopped fresh basil leaves, fresh mint leaves
    25 min, 9 ingredients
  • Low Fat Chicken Broccoli Potato Salad Low Fat Chicken Broccoli Potato Salad
    low-fat mayonnaise or 3/4 cup fat-free mayonnaise and
    8 More
    low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken
    5 min, 9 ingredients
  • Low Fat Southwestern Chicken Salad Low Fat Southwestern Chicken Salad
    low fat ranch dressing (bottle kind ), low fat sour cream and
    7 More
    low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded
    15 min, 9 ingredients
  • Low Cal Creamy Garlic Dressing Low Cal Creamy Garlic Dressing
    low-fat plain yogurt, low-fat italian salad dressing and
    2 More
    low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced
    10 min, 4 ingredients
  • Low-Fat Creamy Ranch Salad Dressing Low-Fat Creamy Ranch Salad Dressing
    fat cottage cheese, plain low-fat yogurt and
    5 More
    fat cottage cheese, plain low-fat yogurt, chopped green onions, dijon mustard, garlic powder, dried basil, dried oregano
    5 min, 7 ingredients
  • Low Fat Creamy Italian Salad Dressing Low Fat Creamy Italian Salad Dressing
    low-fat sour cream and
    9 More
    low-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper
    5 min, 10 ingredients




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