275868 healthy low fat fresh meals Recipes
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baking potatoes, reduced-calorie margarine, flour and12 Morebaking potatoes, reduced-calorie margarine, flour, ground mustard, onion, minced, garlic cloves, minced, low-fat milk, low-fat milk, salt, white pepper, fat free sour cream, shredded reduced-fat sharp cheddar cheese, low fat bacon bits (like hormel), shredded reduced-fat sharp cheddar cheese, scallions, diced50 min, 15 ingredients
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head green cabbage, shredded and9 Morehead green cabbage, shredded, onion, sliced (use red onion or green onions), chopped fresh parsley (optional), cream-style low fat cottage cheese, low-fat mayonnaise (can use more to taste), fresh lemon juice (or to taste), sugar (or to taste), garlic powder (can use more !), seasoning salt (can use white salt), pepper4 hour , 10 ingredients
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reduced-fat graham cracker crumbs, flour, cornstarch and9 Morereduced-fat graham cracker crumbs, flour, cornstarch, low-fat vanilla yogurt or 1/2 cup lemon low fat yogurt, fat free cream cheese, softened, sugar, eggs, lemon juice, grated lemon , rind of, vanilla extract, low-fat sour cream, sugar12 hour 30 min, 12 ingredients
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eggplants (about 2 medium), egg whites, water (cold tub ) and12 Moreeggplants (about 2 medium), egg whites, water (cold tub ), plain breadcrumbs (dry ), fresh tomatoes (chopped with all juices), garlic cloves (minced ), onion (fresh, chopped ), fresh basil (chopped, or 1 tsp dried ), olive oil, low-fat milk, olive oil flavored cooking spray (pure , pam), fat free mozzarella cheese (shredded ), parmesan cheese (grated ), salt, fresh grated black pepper , as desired1 hour 20 min, 15 ingredients
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jumbo pasta shells, ground turkey, onion, chopped and11 Morejumbo pasta shells, ground turkey, onion, chopped, garlic, minced, mozzarella cheese, shredded (reserve 1/4 cup), parmesan cheese, grated, low-fat ricotta cheese, low-fat small-curd cottage cheese, eggs, lightly beaten, black pepper, garlic powder, dried parsley, spaghetti sauce , reserve 1 cup (jarred or homemade), fresh basil, chopped, for garnish1 hour 10 min, 14 ingredients
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Low fat Creamy Pasta Primaverafettuccine, garlic, chopped, olive oil and7 Morefettuccine, garlic, chopped, olive oil, carrots , scrubbed and diced, fresh broccoli, fresh peas, fresh green beans, plain low-fat yogurt, low fat cottage cheese, grated parmesan cheese20 min, 10 ingredients
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Low Fat No Red Meat Cheeseburgerveggie burger (morning star farms original grilled or boc... and10 Moreveggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice7 min, 11 ingredients
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Low Sugar & Low Fat Lemon Cheesecakemurray sugar-free lemon cookies, melted margarine and11 Moremurray sugar-free lemon cookies, melted margarine, low-fat cream cheese, splenda sugar substitute, sugar, lemon juice, low-fat sour cream, grated lemon peel, vanilla, egg substitute, low-fat sour cream, splenda sugar substitute, vanilla1 hour 10 min, 13 ingredients
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Low Fat Seven-Layer Dipavocado, lime juice, fat-free mayonnaise and10 Moreavocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips15 min, 13 ingredients
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Low-Fat Au Gratin Potato Casserolemargarine (i use becel) and6 Moremargarine (i use becel), fat-free cream of chicken soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, nonfat sour cream (i use breakstone it has good taste) or 1 (6 oz) container low-fat sour cream (i use breakstone it has good taste), shredded low-fat cheddar cheese, frozen hash brown potatoes, corn flake crumbs, vegetable oil cooking spray40 min, 7 ingredients
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Low-Fat Chicken Corn Chowderonion, chopped, low-fat chicken broth, frozen white corn and10 Moreonion, chopped, low-fat chicken broth, frozen white corn, white meat chicken, drained, low-fat condensed cream of chicken soup, orzo pasta, uncooked, dried rosemary, dried basil, sugar, salt, fresh ground black pepper, skim milk, all-purpose flour20 min, 13 ingredients
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Low-Fat Blueberry Lemon Charlottelemon gelatin, fresh blueberries, divided and6 Morelemon gelatin, fresh blueberries, divided, plain low-fat yogurt, fat-free lb cake, honey, ground ginger, fresh blueberries, fresh lemon juice25 min, 8 ingredients
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