212278 healthy low chargrilled chicken apple salad Recipes

balsamic vinegar, orange juice, olive oil, lemon juice, reduced-sodium soy sauce, brown sugar, dijon mustard, curry powder , optional, salt, pepper, ground ginger, shredded cooked chicken, apples, chopped, sliced red onion, torn mixed salad greens, chopped walnuts, toasted

chicken cutlets , patties, mixed salad greens (about 8 cups), gala apples, cored and cut into 1 inch pieces, glazed walnuts, bottled balsamic vinaigrette, shredded asiago cheese

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

non-fat vanilla yogurt (low fat or regular), cinnamon, apples, unpeeled,chopped (2 cups), celery, diced, pineapple tidbits, drained, sunflower seeds

dressing, smooth peanut butter, soy sauce, unseasoned rice vinegar, asian garlic-chili sauce, brown sugar , packed, chopped fresh ginger root, red pepper flakes, low-sodium chicken broth, salt and ground black pepper to taste, salad, uncooked linguine pasta, cooked chicken , cut into strips, julienne-sliced carrot, green onions, chopped, red bell pepper, seeded and cut into strips, celery rib, thinly sliced, fresh cilantro leaves, chopped, chopped roasted peanuts, for garnish

boneless skinless chicken breasts, red apple, chopped very small, stalks celery, chopped finely, onion, dijon mustard, mayonnaise, salt, pepper, lemon

asparagus , cut into 1 inch pieces, cider vinegar, vegetable oil, honey, fresh parsley, minced, salt, pepper, cooked chicken, cubed, diced apple, salad greens (your favorite blend ), alfalfa sprout (optional)

corn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa

apples, peeled, cored and sliced, chicken breast fillets, olive oil, green beans, trimmed, cos lettuce, washed, tomatoes, halved, red onion, sliced, fresh cilantro, chopped, lime , juice and zest of, honey

chicken ceasar salad, crumbed chicken, middle bacon, cos lettuce, iceburg lettuce (two lettuces are optional to buy already packaged), your choice) ceasar dressing - i like to use kraft, parmisan cheese grated/shredded (if you do not like parmisan substitue for your favourite cheese), eggs, oil

peeled and shredded carrots, raisins, chopped walnuts, chopped apples, plain low-fat yogurt, apple juice concentrate

red potatoes (4-5 inches in diameter) or 10 medium white potatoes, unpeeled, cooked just until tender and cooled (4-5 inches in diameter), diced onion, stalk celery, chopped, dried dill or 2 -3 tsp fresh dill, white wine vinegar or 1/2 cup red wine vinegar, broth (made with 1/4 tsp low-sodium chicken or vegetable bouillon powder(i use herb ox brand) or 1/4 cup canned low sodium chicken broth, dry mustard, sugar, coriander, fresh rosemary leaf, olive oil, salt-free lemon & herb seasoning, such as mrs. dash lemon & herb blend, bacos bacon bits (optional)

cubes sourdough bread (about 2 1/2 lb), olive oil, fresh chicken-apple sausage, casing removed, butter, chopped onions, chopped fresh fennel bulbs, chopped celery, chopped fresh sage, chopped fresh thyme, fennel seeds, salt, ground black pepper, more) low-salt chicken broth, eggs

grain white rice , freshly cooked according to package, sausage (chicken apple), fresh corn kernels (from the cob), mozzarella cheese, pine nuts, toasted, fresh spinach, salt and pepper, mustard vinaigrette, dijon mustard, red wine vinegar, light olive oil, salt and pepper

bacon, chopped pecans, torn romaine , arugula and/or spinach, chopped apple, shredded or cubed rotisserie chicken, red onion thinly sliced, crumbled blue cheese, dressing, buttermilk, crumbled blue cheese, diary sour cream, mayonnaise, dijon mustard, lemon juice, garlic chopped, freshly ground black pepper

whole boiled eggs small dice, canned chicken drained, yellow mustard, pickle relish, mayonnaise, whole fuji apple, medium, unpeeled small dice

thousand island dressing, taco seasoning, salsa, sugar or 1/4 cup splenda substitute, chopped cooked chicken, chopped onion, pinto beans, water, taco seasoning, lettuce, shredded reduced-fat cheddar cheese, corn chex