59403 healthy kale salad Recipes

kidney beans, chickpeas, fat-free italian salad dressing, chopped baby carrots, diced onion, minced garlic clove, diced celery ribs, chopped romaine lettuce leaves, tuna in water, chopped tomatoes

onion, minced, garlic, minced, turkey breast, chopped, chicken broth, rinsed and chopped kale, stems removed, egg substitute, shredded part-skim mozzarella cheese, salt (i omit the ) (optional), fresh ground black pepper

juice of 1/2 lemon, shallot, chopped, honey, kosher salt, red pepper flakes, kale, stems removed, leaves shredded or finely chopped, extra-virgin olive oil, sliced almonds, dates, pitted and chopped, parmesan, shaved with a peeler

dried currants, white balsamic vinegar, divided, unseasoned rice vinegar, honey, extra-virgin olive oil, salt, tuscan kale (about 1 lb), center ribs and stems removed, leaves thinly sliced crosswise, pine nuts, lightly toasted, parmesan cheese shavings

dried currants, white balsamic vinegar, divided, unseasoned rice vinegar, honey, extra virgin olive oil, salt, tuscan kale , center ribs and stems removed, leaves thinly sliced crosswise (about 1 lb), pine nuts, lightly toasted, parmesan cheese , shavings

kale, stems and ribs removed, torn into bite-sized pieces. i prefer to cut into thin ribbons, dried cranberries , dried cherries are my favorite, fresh fruit , i.e.. apples, blueberries, pineapple, mango, etc, red onion, diced, sunflower seeds, shelled , i have used other nuts choose your favorite, vinaigrette, fresh lemon juice, extra virgin olive oil, ground cinnamon, honey

kale, cremini mushrooms, tomatoes, sesame seeds, raw, water, apple cider vinegar, lemon juice, nama shoyu, black pepper, salt

kale, peanut flour, salt, water (to thin out peanut flour), red chili peppers, dried, rice vinegar

kale, chopped, olive oil, shiitake mushrooms, thinly sliced, ume plum vinegar, sesame oil, celtic sea salt, sesame seeds, toasted

kale, stems removed, cut or torn into small pieces, pecans, toasted and chopped, green onion, chopped, pear, peeled and sliced, kosher salt and freshly ground black pepper, balsamic vinegar, extra-virgin olive oil, crumbled blue cheese, for garnish

tuscan kale or other small-leaved, tender kale, washed and dried, stems and ribs removed, minced onion, minced garlic clove, fresh lemon juice, extra-virgin olive oil, salt and pepper to taste, crumbled feta cheese, toasted pine nuts (optional)

cashews, white sugar, kale , cut into thin ribbons, soy sauce, raisins

black kale , torn into bite size pieces, olive oil, lemon, currants or 1/3 cup other dried fruit, pine nuts, toasted, pecorino cheese, grated, red chili pepper flakes, salt and pepper

oranges, extra-virgin olive oil, sherry vinegar, dijon mustard, kosher salt and freshly cracked black pepper, squeeze of lemon juice, fresh kale (about 1 lb), dried cranberries, roughly chopped, marcona almonds, roughly chopped

kale, stemmed and sliced, shallot, thinly sliced, champagne vinegar, honey, dijon mustard 1/4 cup extra-virgin olive oil, kosher salt and freshly ground black pepper, cooked french lentils, crumbled feta cheese, dried cranberries

dried currants, white balsamic vinegar, divided, unseasoned rice vinegar, honey, extra-virgin olive oil, salt, tuscan kale (about 1 lb), center ribs and stems removed, leaves thinly sliced crosswise, pine nuts, lightly toasted, parmesan cheese shavings

ham hock, onions, peeled and quartered, red pepper pod, water, kale, onion, thinly sliced, hard-cooked eggs, thinly sliced

kale, juice of 1/2 lemon, tahini, ripe avocado, date paste, nutritional yeast flakes or powder, garlic chopped, tamari, dried cranberries, pine nuts