3390 healthy jamaican Recipes
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conch meat (lambie), jamaican scotch bonnet pepper, salt and6 Moreconch meat (lambie), jamaican scotch bonnet pepper, salt, green banana , cut into pieces, chyote (apple or pear shaped fruit that have the flavor cross between a cucumber and potato.), fresh thyme, black pepper, west indian yam, scallions1 hour 15 min, 9 ingredients
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pork tenderloin, fresh orange juice and8 Morepork tenderloin, fresh orange juice, mccormick gourmet collection jamaican jerk seasoning, all natural pam original cooking spray, red currant jelly, dijon mustard, circulon straining saute pan with pouring lip, dark rum or orange juice, garnishes: chopped honey-roasted usa peanuts , tropical edible flowers, grain and wild rice (optional)10 ingredients
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diced peeled papaya, diced peeled mango and14 Morediced peeled papaya, diced peeled mango, chopped red bell pepper, chopped red onion, chopped fresh cilantro, grated lime rind, fresh lime juice, chopped red onion, dry breadcrumbs, bottled sweet-and-sour sauce, chopped red bell pepper, jamaican jerk seasoning (such as spice islands), egg white, ground turkey, kaiser rolls or hamburger buns16 ingredients
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cooked chicken breasts (cubed ), water and13 Morecooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )40 min, 15 ingredients
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healthy request condensed cream of celery soup and9 Morehealthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken3 hour 25 min, 10 ingredients
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chimichangas, chicken breast halves, cooked, diced and14 Morechimichangas, chicken breast halves, cooked, diced, black beans, drained, rinsed, diced red onions, frozen corn, thawed, drained, diced fresh cilantro, jalapeno peppers, seeded, diced, cooked rice, cooled, jamaican jerk seasoning, flour tortillas (burrito size), jamaican pepper sauce, mango juice, minced cilantro, hot pepper sauce (try pickapepper), brown sugar, jamaican jerk seasoning20 min, 16 ingredients
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Jamaican Curry Chicken and Potatoes with Scotch Bonnet Hot Peppersolive oil, yellow onion, chopped, freshly minced ginger and8 Moreolive oil, yellow onion, chopped, freshly minced ginger, scotch bonnet pepper, minced (do not touch face or eyes after handling; immediately wash hands), butter, jamaican curry, chicken, chopped into 1-inch pieces, russet potatoes, chopped, coconut milk, chicken stock, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.1 hour 10 min, 11 ingredients
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Jamaican Jerked Chicken with Barbecue Sauce (Emeril Lagasse)chicken thighs, about 8 thighs, distilled white vinegar and14 Morechicken thighs, about 8 thighs, distilled white vinegar, chopped green onions (about 2 bunches), jalapenos, seeded and minced, soy sauce, browning and seasoning sauce (recommended: kitchen bouquet), fresh lime juice, ground allspice, bay leaves, garlic, minced, salt, sugar, dried thyme, crumbled, ground cinnamon, vegetable oil, jamaican barbecue sauce , recipe follows1 hour , 16 ingredients
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Jamaican Meat Patties (Emeril Lagasse)all-purpose flour, dried turmeric or annatto, salt and23 Moreall-purpose flour, dried turmeric or annatto, salt, vegetable shortening, unsalted butter, cold, cold water, vegetable oil or butter, onion, finely chopped (1 1/2 cups chopped ), garlic, minced, chopped fresh ginger, ground beef, ground turmeric or annatto, ground cumin, ground allspice, ground cardamom, scotch bonnet pepper, seeded and finely chopped , optional, fresh thyme, finely chopped, scallions, finely chopped, chopped parsley, ripe tomatoes, peeled and finely chopped, salt, freshly ground black pepper, water or beef stock, jamaican rum, flour for rolling out the dough, egg yolks, beaten with 1 tsp of rum1 hour 15 min, 26 ingredients
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Jamaican Chicken Burgersground chicken, mayonnaise, grated onion and5 Moreground chicken, mayonnaise, grated onion, jamaican jerk seasoning, salt, vegetable oil, hamburger buns, toppings: fresh mango slices, lettuce leaves, sweet-hot pickles8 ingredients
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Jamaican Gin and Gingerssugar, chopped candied ginger, honey, gin and1 Moresugar, chopped candied ginger, honey, gin, cold jamaican ginger beer5 ingredients
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Jamaican Jerk Raspberry Chickenchicken drumettes, olive oil, jamaican jerk rub and2 Morechicken drumettes, olive oil, jamaican jerk rub, hickory chips, raspberry glaze5 ingredients
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Jamaican Jerk Raspberry Ribspork back ribs, olive oil, jamaican jerk rub and2 Morepork back ribs, olive oil, jamaican jerk rub, hickory chips, raspberry glaze5 ingredients
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Healthy Hamburger Casseroleuncooked brown rice, ground beef, chopped celery, garlic and6 Moreuncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)46 min, 10 ingredients
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Healthy Slow Cooker Creamy Chicken and Vegetablesfrying chicken, skin removed (i plan to use chicken bonel... and10 Morefrying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)8 hour 15 min, 11 ingredients
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Healthy but Delicious Chickenboneless skinless chicken breasts and4 Moreboneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder20 min, 5 ingredients
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