5291 healthy jamaican patties Recipes

  • Jamaican Healthy Meat  patties  (Low Calorie/Low Fat/Low Glycemic)
    lean ground meat, of your choice (i used lean ground turk... and
    14 More
    lean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder
    40 min, 15 ingredients
  • Jamaican Chicken with Mango Salsa
    jamaican jerk seasoning (such as spice islands) and
    11 More
    jamaican jerk seasoning (such as spice islands), salt, divided, skinless, boneless chicken breast halves, minced fresh cilantro, chopped red onion, chopped fresh mint, brown sugar, fresh lime juice, black pepper, crushed red pepper, sliced peeled mango, drained and chopped (such as del monte sunfresh)
    12 ingredients
  • Healthy Salmon Patties
    pink salmon, drained skin and bones removed, milk, oats and
    6 More
    pink salmon, drained skin and bones removed, milk, oats, egg whites, fresh chives, finely chopped, fresh parsley, finely chopped, worcestershire sauce, salt, pepper
    40 min, 9 ingredients
  • Jamaican Chicken Patties
    boneless skinless chicken breast half and
    11 More
    boneless skinless chicken breast half, sweet potato , medium sized, to yield 1 cup mashed, butter, fresh pepper, minced (your choice mild and sweet, or hot ), grated fresh ginger, jamaican yellow curry powder (or yellow curry paste), salt, fresh parsley, chopped, flour, cornmeal, cayenne pepper (optional, but nice if using a mild pepper above ), vegetable oil (for frying, about 1/4 - 1/2 inch in the pan )
    45 min, 12 ingredients
  • Jamaican Patties; Beef, Chicken, or Lamb
    all-purpose flour, turmeric powder, curry powder, salt and
    14 More
    all-purpose flour, turmeric powder, curry powder, salt, margarine, shortening, water, olive oil, garlic cloves, finely chopped, onion, finely chopped, lean lean ground beef, curry powder, cumin powder or 1/2 tsp turmeric powder, salt, ground black pepper, dry breadcrumbs, chicken stock, green onions, finely chopped
    1 hour , 18 ingredients
  • Jamaican Patties
    flour, salt, shortening, margarine, cold water, margarine and
    11 More
    flour, salt, shortening, margarine, cold water, margarine, white onion, chopped scotch bonnet pepper, finely chopped, lean ground beef, salt, fresh ground black pepper, curry powder, dried thyme, breadcrumbs, beef stock or 1/4 cup chicken stock, egg, beaten, water
    1 hour 15 min, 17 ingredients
  • Dad's Kickin' Jamaican Wings, Mon
    jamaican jerk seasoning blend, vegetable oil and
    5 More
    jamaican jerk seasoning blend, vegetable oil, garlic, diced, peeled fresh ginger, diced, green onions, chopped, pickled jalapeno peppers, chicken wings
    2 hour 25 min, 7 ingredients
  • Jamaican Beef Dumplings
    chopped scallion, chopped onion, curry powder, dried thyme and
    5 More
    chopped scallion, chopped onion, curry powder, dried thyme, vegetable oil, divided, ground beef, fine dry bread crumbs, hot sauce (preferably jamaican), dumpling or wonton wrappers
    45 min, 9 ingredients
  • Jamaican Chicken Curry
    cumin seed, mustard seeds, fenugreek seeds, anise seed and
    16 More
    cumin seed, mustard seeds, fenugreek seeds, anise seed, black peppercorns, coriander seed, allspice, turmeric powder, vegetable oil, skinless chicken legs, split, coarse salt & freshly ground black pepper, to taste, onions, sliced thin, garlic cloves, minced, ginger, minced, scotch bonnet chili pepper, minced (or to taste), jamaican curry powder (or to taste), thyme, fresh, chopped, chicken stock, coconut milk, lime , juice of
    31 min, 20 ingredients
  • Jamaican Coffee
    dark jamaican rum, kahlua, hot coffee, cream and
    1 More
    dark jamaican rum, kahlua, hot coffee, cream, ground allspice
    5 min, 5 ingredients
  • Jamaican Jerk Chicken for Two
    chicken legs, white wine vinegar, fresh lime juice and
    11 More
    chicken legs, white wine vinegar, fresh lime juice, vegetable oil, molasses, minced onion, habanero pepper, minced (or to taste), ground cinnamon, ground allspice, fresh ground black pepper, salt, garlic, minced, dark jamaican rum
    7 hour , 14 ingredients
  • Jamaican Fruit Salad Jamaican Fruit Salad
    jamaican rum (myer's dark rum), sugar and
    2 More
    jamaican rum (myer s dark rum), sugar, kiwi, peeled and sliced, strawberries, sliced
    10 min, 4 ingredients
  • Jamaican Jerk Pork Loin Jamaican Jerk Pork Loin
    jamaican jerk seasoning in a jar (pick a brand with low c... and
    2 More
    jamaican jerk seasoning in a jar (pick a brand with low carbs and sugars), canola oil, boneless pork loin
    1 hour 35 min, 3 ingredients
  • Jamaican Meat Patties Jamaican Meat Patties
    all purpose flour, jamaican curry powder, salt and
    16 More
    all purpose flour, jamaican curry powder, salt, baking powder, shortening or butter, cold, ice water or more if necessary, olive oil, onion- finely chopped, garlic cloves-finely chopped, lean ground beef. if using regular hamburger-fry up halfway-drain fat before adding onions and garlic., jamaican curry powder, salt, black pepper, bread crumbs (start with 1/4 cup and add more if necessary), chicken stock or water, green onions, scotch bonnet peppers (or habanero), fresh thyme leaves
    30 min, 20 ingredients
  • Jamaican Meat Patties (Emeril Lagasse) Jamaican Meat Patties (Emeril Lagasse)
    all-purpose flour, dried turmeric or annatto, salt and
    23 More
    all-purpose flour, dried turmeric or annatto, salt, vegetable shortening, unsalted butter, cold, cold water, vegetable oil or butter, onion, finely chopped (1 1/2 cups chopped ), garlic, minced, chopped fresh ginger, ground beef, ground turmeric or annatto, ground cumin, ground allspice, ground cardamom, scotch bonnet pepper, seeded and finely chopped , optional, fresh thyme, finely chopped, scallions, finely chopped, chopped parsley, ripe tomatoes, peeled and finely chopped, salt, freshly ground black pepper, water or beef stock, jamaican rum, flour for rolling out the dough, egg yolks, beaten with 1 tsp of rum
    1 hour 15 min, 26 ingredients
  • Jamaican Patties Jamaican Patties
    pastry, all-purpose flour, baking powder, ground turmeric and
    22 More
    pastry, all-purpose flour, baking powder, ground turmeric, salt, shortening, cold water (i used about 1 1/2 cups), ground pork, ground beef, habanero chiles, stems and seeds removed, minced, onion, chopped, minced green onions , including the tops, diced red pepper, garlic, minced, grated ginger, dried thyme, ground turmeric, ground cumin, ground cinnamon, ground cardamom, soy sauce, water or chicken broth, soft bread crumbs, salt and freshly ground pepper, egg yolks, beaten
    50 min, 26 ingredients
  • Jamaican Jerked Chicken (Emeril Lagasse) Jamaican Jerked Chicken (Emeril Lagasse)
    chicken pieces, distilled white vinegar , plus 1 tsp and
    22 More
    chicken pieces, distilled white vinegar , plus 1 tsp, chopped scallions, scotch bonnets, seeded and minced (please wear gloves), soy sauce, fresh lime juice, ground allspice, bay leaves, garlic, minced, salt, sugar, dried thyme, crumbled, cinnamon, jamaican barbecue sauce, to serve , recipe follows, ketchup, soy sauce, jamaican hot pepper sauce, jerk marinade (reserved from associated recipe), scallions, minced, garlic, minced, minced fresh ginger, dark brown sugar, distilled white vinegar, dark rum
    1 hour , 24 ingredients
  • Vegetarian Jamaican Jerk Burrito Vegetarian Jamaican Jerk Burrito
    jamaican jerk marinade, divided, lime juice, divided and
    12 More
    jamaican jerk marinade, divided, lime juice, divided, garlic, minced, ground black pepper , or to taste, pressed and cubed extra-firm tofu, diced jicama, diced pineapple, prepared rice, black beans, rinsed and drained, low-fat flour tortilla, shredded monterey jack cheese, salsa, sour cream
    30 min, 14 ingredients




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