120118 healthy hummus chicken Recipes
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ten inch whole wheat tortillas, hummus , sabra prefered and8 Moreten inch whole wheat tortillas, hummus , sabra prefered, kalamata olives, pitted and sliced, feta, crumbled, alfalfa sprout, red onion, sliced thin, cucumber , sliced in half lengthwise, seeds removed, sliced into long thin strips, red pepper, seeded and sliced into long thin strips, carrot, peeled and sliced into long thin strips, lettuce leaves10 min, 10 ingredients
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vegetable oil, chopped onion, ground turmeric and9 Morevegetable oil, chopped onion, ground turmeric, chicken drumsticks (about 1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned, chicken breast halves (about 1 lb), skinned, water, fresh lemon juice, salt, black pepper, garlic cloves, crushed, chickpeas (garbanzo beans), drained12 ingredients
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hummus ( chickpeas ; garbanzo beans ; ceci beans ) and8 Morehummus ( chickpeas ; garbanzo beans ; ceci beans ), tahini (sesame paste), lemon juice, more or less to taste, salt, more or less to taste, garlic - more to taste, reserved liquid, cummin ( optional), chopped parsley (garnish ), olive oil10 min, 9 ingredients
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Light Healthy Grilled Chicken and Vegetables
chicken breasts, honey, dijon mustard, barbecue sauce and10 Morechicken breasts, honey, dijon mustard, barbecue sauce, onion, sliced, new potatoes, thinly sliced, red bell pepper, sliced, zucchini, sliced, asparagus spears, lemon wedge, lettuce leaf , salad, tomato , salad, carrot , salad, cucumber , salad20 min, 14 ingredients -
Healthy Cajun Chicken and *Pasta*
cooked boneless skinless chicken breast , cut into 1 inch... and10 Morecooked boneless skinless chicken breast , cut into 1 inch pieces, garlic cloves (crushed or chopped ), green bell pepper , cut into 1 inch pieces, red pepper , cut into 1 inch pieces, onion, chopped, crushed tomatoes, cayenne (or to taste), pepper (or to taste), olive oil, shirataki noodles42 min, 11 ingredients -
Healthy Fruity Chicken Salad
stewed chicken breasts, celery, grapes, canned pineapple and4 Morestewed chicken breasts, celery, grapes, canned pineapple, almonds, salt, fat free sour cream, fat-free mayonnaise35 min, 8 ingredients -
Chicken Noodle Bake
healthy request cream of chicken soup and4 Morehealthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast50 min, 5 ingredients -
Chicken Tortilla Soup
chicken breasts, cream of mushroom soup (healthy request) and9 Morechicken breasts, cream of mushroom soup (healthy request), cream of chicken soup (healthy request), fresh cilantro (chopped ), reduced-sodium taco seasoning mix, chili powder, diced green chilies, rotel tomatoes, onion, garlic powder, cumin2 hour 20 min, 11 ingredients -
Chicken Picnic Loaf
chicken tenderloins or 500 g skinless chicken breasts (sl... and10 Morechicken tenderloins or 500 g skinless chicken breasts (sliced into strips), olive oil, lemon juice, ground cilantro, ground cumin, ciabatta, hummus, snow pea sprouts, washed and chopped into 1 cm lengths, carrots, grated, chopped fresh mint, red onion, thinly sliced35 min, 11 ingredients -
Hummus and Flax Tortilla Sandwich
hummus, canned garbanzo beans , rinsed well, water and13 Morehummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced16 ingredients -
Hummus and Marinated Veggie Sandwich
hummus (ready-made from your favorite market s deli depar... and11 Morehummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts15 min, 12 ingredients -
Hummus Garden Wrap
hummus (store-bought is fine ), cucumber and5 Morehummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread7 ingredients -
African Chicken-Peanut Soup
cubed peeled sweet potato, chopped onion and10 Morecubed peeled sweet potato, chopped onion, diced red bell pepper, garlic cloves, minced, jalapeno pepper, seeded and minced, chopped cooked chicken breast (about 8 oz), bottled salsa, ground cumin, fat-free , less-sodium chicken broth, healthy choice chicken with rice soup or any less-sodium chicken-and-rice soup, undiluted, black beans, drained, creamy peanut butter13 ingredients -
Moroccan Chicken Pita Pockets
pita bread, hummus, chicken tenders and10 Morepita bread, hummus, chicken tenders, green bell pepper, sliced thin, vidalia onion, sliced thin, plums, pitted and sliced thin, turmeric, ginger, paprika, coriander, salt and pepper, olive oil, chopped fresh parsley30 min, 13 ingredients
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