181767 healthy fruit smoothies with soy milk Recipes

fat-free milk, orange juice, unsweetened applesauce, ripe banana, halved, frozen unsweetened raspberries, ice cubes

milk, lemon yogurt, orange juice, sugar, vanilla extract, frozen unsweetened peach slices

soymilk, vinegar, unbleached all-purpose flour, white whole wheat flour (can purchase at well stocked grocery stores or directly from king arthur flour co), instant yeast, baking soda, baking powder, sea salt, sugar (if using free soy milk, add 1 more tbsp), non-hydrogenated vegetable shortening (spectrum is a good brand), water

unbleached white flour, whole wheat flour, sugar, salt, soy milk, really ripe banana, vegan margarine, splash vanilla extract, drop of almond extract, spoonfuls applesauce

soy milk, rolled oats, banana, broken into chunks, frozen strawberries, vanilla extract, white sugar

soy milk, flax seed, oatmeal, scoop ) whey protein powder, banana, frozen blueberries

soy milk, frozen peaches, frozen chopped mango, honey, vanilla, ice

flour , shifted, icing sugar , shifted, egg, milk/soy milk, melted butter, a banana cut into slices, some ice cream/sorbet

honey bunches of oats with vanilla clusters and multi-grain flakes cereal, banana, apple, molasses, soy milk

all-purpose flour, quick cooking oats, baking powder, brown sugar, butter, fruit preserves, sugar, milk, vanilla extract, cream cheese

whole milk, plain yogurt, freshly squeezed orange juice, honey, bananas, peeled and cut into 2-inch pieces, fresh strawberries, pure vanilla extract, crushed ice

maple syrup, brown sugar, vanilla extract, flax, apple, whole wheat flour, baking powder, salt, granulated sugar, egg, soy milk

brown sugar, sugar, margarine, ripe bananas, eggs (or fake as i use made with soy milk), vanilla, baking soda, cinnamon, allspice, nutmeg, whole brown flax seed, poppy seed, sunflower seeds, raisins, oats, wheat germ, brown flour

oatmeal has all kinds of good soluble fiber in it and my mother s grandmother at a bowl of it every day and lived to almost 100, i was buying vanilla soy milk from costco or sam s club all the time in environmentally happy non-refrigerated paper cartons. the soy thing is something that you either like or don tsp like, but if you don tsp have soy milk or don tsp like it-just substitute milk here., plain or vanilla soy milk, salt, rolled oats, pure maple syrup, raisins, dried cranberries, sweetened flaked coconut, chopped walnuts , almonds or any other nut you might like. i used thin sliced almonds which blended nicely with the coconut., plain yogurt or any flavored yogurt of your choice, honey

soy milk, wheat bran, oats, strawberries, banana, almonds, yogurt

fruit juice, fresh fruit, light cream (or milk mixed with 1/2 cup dry milk), honey, vanilla, wooden popsicle sticks