33343 healthy frito pie Recipes

frozen spinach, nonfat cottage cheese, eggs, lowfat parmesan cheese, onion, finely chopped, garlic salt, pepper, tabasco sauce, nutmeg, low-fat swiss cheese, shredded

whole wheat spaghetti, chunky pasta sauce, mozzarella cheese, shredded, canadian bacon, diced, pitted black olives, coarsely chopped, eggs, lightly beaten, italian seasoned breadcrumbs, parmesan cheese, grated

flour, salt, sugar, cooking oil, milk, tomatoes, sliced (use good ones !), part-skim mozzarella cheese, shredded, reduced-fat feta cheese, crumbled, light mayonnaise, green onion, sliced, basil, salt and pepper, parmesan cheese, grated

ground chuck, ground sausage (i use mild pork sausage but you could use ground turkey, italian sausage or whatever you choose), garlic cloves, crushed, onions, chopped or 2 tbsp minced onion flakes, worcestershire sauce, crushed tomatoes, tomato sauce, tomato paste, light kidney beans, drained, cumin , heaping, chili powder, smoked paprika, parsley flakes , heaping, cayenne pepper, seasoning salt, black pepper, red pepper flakes (omit this if you dont want zing), baking soda, brown sugar, fritos corn chips, shredded cheddar cheese (to garnish )

cheddar cheese, grated, chili, heated, onion, small chopped, frito corn chips, crushed, cheddar cheese

jiffy corn muffin mix, hormel chili with beans, whole kernel corn, diced green chiles, diced onion, egg, fritos corn chips, homogenized evaporated milk or 1/3 cup milk, sugar, crushed red pepper

corn chips, prepared chili, shredded cheddar cheese, chopped onions (optional), mustard (optional)

fritos corn chips, chili without beans (please or equivalant homemade), water, diced tomatoes with juice, onion, chopped coarsely, american cheese

corn chips or 1 (9 3/4 oz) bag barbecue, ground beef, taco seasoning, sour cream, shredded lettuce, picante sauce, cheddar cheese or 2 cups four-cheese mexican blend cheese

lean ground beef, dark ground chili powder, ground cumin, ground paprika, salt, garlic powder, ground red pepper, ranch style beans, water, tomato juice, diced tomatoes, tomato paste, chopped fresh onions, grated cheddar cheese

ground beef, chopped onion, chopped green pepper, tomatoes, whole kernel corn, drained, tomato sauce, sliced black olives, chili powder, oregano and cumin, crushed corn chips, shredded cheese

reduced fat graham cracker crust, reduced-fat cream cheese, fat free cream cheese, vanilla, lemon zest, sugar-free lemon gelatin

graham cracker crust, unflavored gelatin, cold water, milk or 1 cup rice, cottage cheese, dry milk, sugar, lemon juice

self raising flour, wholemeal flour, rolled oats, salt, oil (canola or sunflower), trim milk, oil (canola, sunflower or olive), onion, diced, lean beef mince, carrot, diced, frozen peas, beef stock, tomato sauce or 4 tbsp relish, flour, water, salt, freshly ground pepper , to taste

frito scoops, shredded cheese, canned chili or 2 -3 cups chili, of your choice, onion, diced finely, diced jalapeno (optional)

fritos brand corn chips, onion, chopped, shredded cheddar cheese, chili

fritos corn chips, crushed, egg, beaten, water, lipton onion soup mix, lean ground beef, chopped green chilies, drained (i like hatch brand), monterey jack cheese, grated, tomato sauce, bell pepper, chopped 1/4 inch or less

option 1, chili seasoning, cheese dip, onion, diced, option 2, chili of your choice., cheddar cheese, sour cream, what ever you like