Chili Pie Casserole Recipe

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Chili Pie Casserole
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Ingredients:

Directions:

  1. Spread 2 cups Fritos in baking dish.
  2. Arrange chopped onion and half the cheese on top of the corn chips.
  3. Pour chili over onion and cheese.
  4. Top with remaining Fritos and cheese.
  5. Bake at 350 for 15-20 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 719.65 Kcal (3013 kJ)
Calories from fat 436.19 Kcal
% Daily Value*
Total Fat 48.47g 75%
Cholesterol 19.78mg 7%
Sodium 1343.21mg 56%
Potassium 54.96mg 1%
Total Carbs 70.04g 23%
Sugars 1.19g 5%
Dietary Fiber 4.73g 19%
Protein 13.41g 27%
Vitamin C 1.8mg 3%
Iron 0.2mg 1%
Calcium 310.5mg 31%
Amount Per 100 g
Calories 443.86 Kcal (1858 kJ)
Calories from fat 269.03 Kcal
% Daily Value*
Total Fat 29.89g 75%
Cholesterol 12.2mg 7%
Sodium 828.46mg 56%
Potassium 33.9mg 1%
Total Carbs 43.2g 23%
Sugars 0.73g 5%
Dietary Fiber 2.91g 19%
Protein 8.27g 27%
Vitamin C 1.1mg 3%
Iron 0.1mg 1%
Calcium 191.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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