36914 healthy fried sandwich Recipes

just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .

sandwich bread, crusts removed, swiss cheese, cooked deli ham, deli turkey, flour, eggs, beaten well, kikkoman panko bread crumbs, vegetable oil for deep-frying, sugar for dusting, if desired

sandwich, white bread, smoked ham, cheese, grilled sausage, fried or roasted slice of beef, both the sausage and the beef should be cooked or reheated before assembling the sandwich, sauce, beer, cube of chicken stock, butter, concentrated tomato paste, brandy or port, milk, cornstarch, chilli flakes to taste, salt (if needed)

pureed onions (i prefer green onions), black beans, well drained, whole wheat flour, whole wheat bread, very well crumbled, crushed garlic, onion powder, seasoning salt, salt and pepper, oil (for frying )

brown rice (best if 1 day old), olive oil, cooked peas, cooked chopped carrot, broccoli floret, sliced mushrooms, egg, beaten, soy sauce , to taste

sweet potato , cut into strips, new potato , cut into strips, baby portabella mushrooms, sliced, shiitake mushroom, sliced, olive oil, dry onion soup mix (i prefer liptons ), vanilla

whole grain sandwich rolls, canned tomato, crushed, grated sharp cheddar cheese, mozzarella cheese, frozen green pepper, diced, mushrooms (sliced )

eggs and 4 egg whites, minced chives, minced parsley, whole-wheat english muffins, canadian bacon, beefsteak tomato, sliced into 1/2-inch thick slices

white sandwich bread, butter, at room temperature, eggs, sliced pre-cooked ham, sliced yellow cheddar cheese, tomatoes

halibut fillets, skin removed, all-purpose flour, salt, freshly ground black pepper, olive oil, mayonnaise, dijon mustard, chopped fresh dill, kaiser or other large sandwich rolls, halved and toasted, tomato, sliced, red onion, thinly sliced

fine, dry breadcrumbs, grated parmesan cheese, salt, ground red pepper, green tomatoes , cut into 1/4-inch-thick slices, eggs, lightly beaten, butter or margarine, lettuce leaves, sweet onion, thinly sliced, bacon, cooked, sandwich rolls, split, ranch dressing

yellow cornmeal, all-purpose flour, salt, ground red pepper, garlic powder, catfish fillets (about 1 1/2 lb), salt, vegetable oil, onion sandwich buns, split and toasted, cocktail or tartar sauce, lettuce leaves, tomato slices (optional)

all-purpose flour, cornstarch, garlic powder, freshly ground pepper, grouper fillets, salt, freshly ground pepper, buttermilk, canola oil, onion sandwich rolls, split, creamy coleslaw

dressed catfish , butterflied, salt, divided, eggs, beaten, milk, white cornmeal, vegetable oil, sandwich rolls, leaf lettuce, tartar sauce, catsup (optional)

panko breadcrumbs , crumbs, sesame seeds, egg white, chinese five spice powder, salt, chicken breast, boneless, skinless , cut into 1-inchx3-inch pieces, olive oil, onion, chopped, ketchup, brown sugar, cider vinegar, worcestershire sauce

frozen french-cut green beans, butter, flour, chicken stock, milk, french s french fried onions, dried onion flakes

blue corn tortilla (not the fried chips), vegetable oil spray, sea salt, rice-based cheddar flavored cheese (or you can use real cheese, i just can tsp eat dairy these days), grated, sliced green onions, cooked shredded chicken breast or thigh (or opt for no chicken for vegan; quite delicious either way), salsa to taste

chopped onion, olive oil, shredded or chopped cabbage, salt , pepper, sugar, nutmeg, dash of vinegar