Healthy Fried Cabbage Recipe

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Healthy Fried Cabbage
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Ingredients:

Directions:

  1. Saute onion in oil for 3 minutes
  2. Add cabbage and saute 5 more minutes while stirring frequently
  3. Add seasonings
  4. Cover and allow to steam for 5 minutes before serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.09 Kcal (264 kJ)
Calories from fat 30.38 Kcal
% Daily Value*
Total Fat 3.38g 5%
Sodium 55.88mg 2%
Potassium 191.46mg 4%
Total Carbs 7.82g 3%
Sugars 3.77g 15%
Dietary Fiber 3.22g 13%
Protein 1.17g 2%
Vitamin C 34.9mg 58%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 52.58 Kcal (220 kJ)
Calories from fat 25.32 Kcal
% Daily Value*
Total Fat 2.81g 5%
Sodium 46.57mg 2%
Potassium 159.58mg 4%
Total Carbs 6.51g 3%
Sugars 3.14g 15%
Dietary Fiber 2.68g 13%
Protein 0.97g 2%
Vitamin C 29.1mg 58%
Calcium 35mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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