195507 healthy fried chicken with corn flakes Recipes

corn flakes, egg, skim milk, all-purpose flour, salt and freshly ground pepper to taste, a dash of paprika (optional), chicken breast in fillets, or 6 chicken pieces (with or without skin)

boneless skinless chicken, corn flakes, all-purpose flour, paprika, salt, black pepper, low-fat buttermilk

corn flake crumbs, grated parmesan cheese, salt, ground cayenne pepper, black pepper, eggs, chicken legs (skinless or with skin, i prefer the skin )

corn flakes, crushed to 1 cup, sugar, margarine, softened, light corn syrup, light cream cheese, softened, marshmallow creme, sliced fruit

fried chicken, vegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, maple syrup , for serving, waffles, cake flour, baking powder, salt, eggs, separated, sugar, vanilla extract, unsalted butter, melted, milk

corn flakes cereal, finely crushed, chopped fresh dill, cayenne pepper , or to taste, salt and freshly cracked black pepper to taste, halibut fillets, light mayonnaise

corn flakes- crushed, raw sugar, thick bread, eggs, milk, cinnamon, nutmeg, vanilla extract, butter

boneless skinless chicken breasts, corn flakes (crushed ), egg whites, skim milk, cajun seasoning or garlic seasonings .

low-fat milk or 1/2 cup buttermilk, poultry seasoning, crumbled corn flakes, onion powder, garlic powder, pepper, crushed red pepper flakes, ginger, skinless chicken thighs, skinless chicken breasts, paprika, vegetable oil

nonfat sour cream or 1 cup nonfat plain yogurt, crushed corn flakes, cornmeal, old bay seasoning, garlic powder, freshly ground peppercorn blend, ground cayenne pepper, boneless skinless chicken breasts , trimmed of fat or 1 lb skinless chicken drumsticks, butter-flavored cooking spray or oil, mister

low-fat buttermilk , plus, low-fat buttermilk (1% milkfat), skinless chicken pieces, corn flake crumbs, sesame seeds

cut up chicken (or pieces to suit your family s tastes ie breasts, thighs, legs), corn flakes, cashews, seasoning salt, milk, butter

corn flakes, marshmallows, high-protein cereal, vanilla extract, vegetable margarine, shredded coconut

corn flakes, honey , additional, honey, butter, almonds , nibs toasted

corn flakes cereal, all-purpose flour 3 medium bananas -- mashed (should yield about a cup and a half when mashed), baking powder, baking soda, salt, ground nutmeg, butter -- softened 1/2 cup sugar, egg, your favorite chopped nuts (walnuts are great)

frying chicken , cut into pieces, salt, cider vinegar, flour, oil (for frying )

chicken breast halves, buttermilk, crumbled corn flakes or dry breadcrumbs( i like the corn flakes the best, it gives it a great crunch), grated parmesan cheese, rosemary flakes , thyme, and parsley flakes, garlic salt, red pepper to taste, salt and pepper to taste