276486 healthy fresh veggie herbs and barley salad Recipes

water, quick-cooking barley, salt, tomatoes, halved, green onions, chopped, olive oil, minced fresh parsley, lemon juice, pepper

water, pearl barley, salt, carrots, thinly sliced, fresh or frozen snow peas, cubed cooked chicken, sliced water chestnuts, drained, green onions, thinly sliced, vegetable oil, teriyaki or soy sauce, cider or white wine vinegar, garlic powder, grated fresh gingerroot

grain and wild rice mix, cooked barley, chopped green pepper, sliced ripe olives, dried cranberries, balsamic vinegar, minced fresh basil, chopped green onion, garlic cloves, minced, pepper, olive oil

cooked medium pearl barley, black beans, rinsed and drained, frozen corn, thawed, chopped seeded tomatoes, frozen peas, thawed, minced fresh cilantro, salt, pepper, water, lemon juice, chopped onion, canola oil, garlic cloves, minced, lettuce leaves, ripe avocado, peeled and sliced, tomatoes, cut into wedges

rice (cooked ), reserved rice water, olive oil, butter, stalk celery (chopped ), green pepper (chopped ), red onion (chopped ), mushrooms (sliced ), garlic cloves (minced ), parmesan cheese (grated ), lemon juice, lemon zest, herbes de provence, salt, pepper

hodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped

tomatoes, parsley, barley, kalamata olives, worcestershire, olive oil, balsamic vinegar

barley, a 15 oz. c n) white kidney be ns, diced celery, tomatoes, quartered, chopped vidalia onion, mayo, curry powder

cooked barley, black beans, rinsed and drained, corn, tomatoes, chopped and seeded, chopped cilantro or 1/4 cup basil, scallion, sliced, salt & pepper, water, lemon juice or 3 tbsp lime juice, olive oil, chopped garlic, chili powder, cumin

vegetable broth, uncooked quick-cooking barley, chopped red pepper, chopped cucumber, tomatoes, cut in halves, chopped red onion , to taste, pitted kalamata olive, sliced, vegetable broth, lemon juice, olive oil, oregano, minced garlic, salt , pepper, crumbled feta cheese, romaine lettuce leaves

water, uncooked medium pearl barley, fresh broccoli florets, diced carrots, halved cherry or grape tomatoes, chopped green onions, julienned sweet red or green pepper, sunflower kernels, lemon juice, olive oil, white wine vinegar, grated lemon peel, garlic cloves, peeled, salt, pepper, grated parmesan cheese

water, quick-cooking barley, boiling water, uncooked minute brown rice, black beans, rinsed and drained, green and sweet yellow pepper, chopped, sweet yellow pepper, chopped, diced pimientos, drained, chopped sweet onion, minced fresh parsley, olive oil, red wine vinegar, garlic cloves, minced, sugar, salt, ground cumin, pepper, cayenne pepper

pearl barley, green lentil, green onion, finely sliced (or chives or red onion), lemon juice, olive oil, garlic clove, minced (or as much garlic as you can stand), ground cumin, salt, pepper , to taste

water, bouillon cubes (any flavor ) or 4 tsp instant bouillon granules (any flavor), quick-cooking barley, garbanzo beans or 1 (15 oz) can chickpeas, drained and rinsed, black beans, drained and rinsed, green onions, thinly sliced, honey mustard dressing

barley, red pepper, sweetcorn, chopped parsley, white wine vinegar, white wine vinegar, olive oil

barley, salt, white wine vinegar, basil leaves, rinsed and dried, olive oil, cooked corn kernels, tomatoes, halved or,if large,quartered (get the vary-coloured ones if you can)

olive oil (enough to cover bottom of large pan), garlic cloves, minced, fresh rosemary, chopped, fresh thyme, chopped, sliced mushrooms, tomato sauce, stewed tomatoes, sliced, chicken broth, frozen chopped spinach, thawed and drained, jarred roasted red peppers, chopped, cooked chicken breast strips, cut in cubes, ravioli or 1 (9 oz) package tortellini, any flavor

pearl barley (dry weight), olive oil, lemon , juice of, sea salt, cracked pepper, red onion, finely diced, flat leaf parsley, chopped, almonds, toasted and chopped, feta