271399 healthy fresh veggie barley salad Recipes

pearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar

reduced-sodium chicken broth or vegetable broth, water, quick-cooking barley, tomato, seeded and chopped, zucchini, halved and thinly sliced, sweet yellow pepper, chopped, minced fresh parsley, olive oil, white wine vinegar, water, lemon juice, minced fresh basil, salt, pepper, almonds, toasted

big sweet potato, big carrot (both chopped), celery sticks(chopped ), olive oil, salt , to taste, pepper , to taste, uncooked pearled barley, water, bay leaves, onion (finely chopped ), garlic cloves (grated ), snow peas (trimmed ), spinach (roughly chopped ), dijon mustard, extra virgin olive oil , or to taste, sherry vinegar, salt , to taste, pepper , to taste

barley, water, vegetable stock base (you can find this by the chicken bullion), onion, tomatoes, olive oil, balsamic vinegar, minced fresh basil, minced fresh parsley, minced oregano, grated pecorino cheese (optional)

barley, water, salt, raw carrot, 1/4 inch dice, scallion, white & green parts diced, hazelnuts, toasted and chopped coarsely, balsamic vinegar, lemon juice, olive oil, dry basil, salt & pepper

torn romaine, fresh baby spinach, sliced fresh mushrooms, grape tomatoes, sliced cucumber, sliced ripe olives, grated parmesan cheese, reduced-fat italian salad dressing

torn romaine, fresh baby spinach, sliced fresh mushrooms, grape tomatoes, sliced cucumber, sliced ripe olives, grated parmesan cheese, reduced-fat italian salad dressing

fresh cauliflowerets, fresh broccoli florets, cucumber, quartered and sliced, green onions, sliced, sugar, cider vinegar, canola oil, cucumber ranch salad dressing

fresh green beans, chopped onion, jalapeno peppers, minced garlic, olive oil, couscous, defatted chicken broth or 1 1/2 cups water, zucchini (small), corn kernels, tomatoes, peeled and chopped (medium), fresh ground black pepper, freshly chopped fresh cilantro

fresh cranberries, chopped, sugar, brown sugar, unsweetened flaked coconut, white whole wheat flour, coconut flour, oat bran, baking powder, kosher salt, coconut butter, melted, orange juice, eggs, pepitas (raw hulled pumpkin seeds), turbinado sugar , for sprinkling on top before baking

onion, diced, green bell pepper, diced, baby carrots, thinly sliced, low-fat mayonnaise, low-fat ranch dressing, pasta salad mixed spice, vinegar, cooked pasta

fresh carrots, washed and peeled, crushed pineapple, vanilla yogurt, raisins , as required

freshly squeezed orange juice, kosher salt, extra-virgin olive oil, cooked and cooled barley, head fennel , julienned, pine nuts, toasted, grated parmesan cheese, cooked and crumbled bacon, approximately 4 slices, chopped fresh parsley leaves, freshly ground black pepper

barley, minced fresh parsley, chopped green onion, fresh lemon juice, vegetable oil

salad, bulgur, water, broccoli florets, shredded carrots, diced celery, red onion, halved and thinly sliced, dressing, fresh lemon juice, organic extra virgin olive oil, grated orange zest, orange juice, garlic clove, crushed through a press, salt, cayenne pepper

fresh lemon juice, olive oil, salt, pepper, tomato, finely chopped, chopped green onions, chopped fresh parsley, chopped fresh mint, tabbouleh salad mix, boiling water, crumbled feta cheese, salt to taste