111008 healthy fat blueberry chocolate Recipes

wheat bran, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries

blueberries (frozen or fresh ), plain yogurt, reduced-fat milk, white sugar, vanilla extract, ground nutmeg

wheat bran, skim milk, unsweetened applesauce, egg, brown sugar, vanilla, flour, whole wheat flour, baking soda, baking powder, salt, blueberries, cinnamon, nutmeg

all-purpose flour, sugar, baking powder, salt, skim milk, blueberries (fresh or frozen )

prepared chocolate crumb crusts (or use a graham cracker crust, the chocolate is better!), serve prepared fat-free chocolate pudding, reduced-fat peanut butter (or use sugar-free peanut butter), cool whip lite, frozen whipped topping, thawed, magic shell ice cream topping (use as much as desired)

flour, baking powder, equal sugar substitute, salt, nutmeg, egg, milk, oil, applesauce, frozen blueberries

all-purpose flour, baking powder, sugar, salt, all-bran cereal, egg, skim milk, vegetable oil, blueberries (fresh or frozen ), cranberries, halved (fresh or frozen )

fat-free mayonnaise, nonfat sour cream, lemon juice, dijon mustard, hot pepper sauce, salt, boneless skinless chicken breasts, cooked, cubed, celery, chopped, fresh blueberries, fresh tarragon, minced, lettuce or 2 cups spinach leaves

brownie mix, fat-free sugar-free instant chocolate pudding mix, fat-free sweetened condensed milk, fat-free cool whip, fat-free cool whip, water, hershey chocolate candy bar

margarine, softened, cream cheese, sugar, egg, flour, baking powder, salt, vanilla, frozen blueberries, ground cinnamon, brown sugar

nonfat cottage cheese, sugar (or 4 packs of equal), brown sugar, vanilla, semisweet mini chocolate chips, divided, fat free chocolate ice cream (or fat free chocolate yogurt), graham cracker crumbs

cooked brown rice, milk, reduced fat , fluid, 2% milkfat, blueberries, molasses, cinnamon, egg

wheat bran, skim milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries

unbleached flour, sugar, baking powder, salt, skim milk, applesauce (can substitute 1/3 cup melted margarine) or 2/3 cup pureed pear (can substitute 1/3 cup melted margarine), egg whites, blueberries, vegetable oil cooking spray

wheat bran, skim milk, unsweetened applesauce, egg, vanilla, dark brown sugar, flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, frozen blueberries

fat-free evaporated milk, frozen blueberries, pomegranate juice, frozen orange juice concentrate, honey (to taste), ice cube

wheat bran, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries