60916 healthy enchilada casserole corn Recipes

enchilada sauce, corn tortillas, leftover black bean burger mixture, shredded cheddar, yellow onion, roughly chopped, chopped garlic, black beans, rinsed and drained, divided, freshly chopped cilantro leaves, freshly chopped parsley leaves, egg, red pepper flakes, bread crumbs, salt and fresh ground black pepper, hamburger rolls, tomato, sliced, romaine lettuce leaves , or any other type you have on hand, ketchup

enchilada sauce (rosarita has a good sauce), corn tortillas (you ll need at least 8), cheddar cheese, shredded, onion, diced, chopped ripe olives

ground turkey breast, yellow onion, chopped, garlic, minced, canola oil, enchilada sauce, black beans, rinsed and drained, diced tomatoes with jalapenos, mexican-style corn, drained, enchilada seasoning, chili powder, cumin, paprika, oregano, corn tortillas, cheese , shredded mexican four- blend, fresh cilantro, chopped, green onions, chopped

ground beef, onion, chopped, garlic clove, minced, salt, pepper, corn tortillas, fresh corn (or 2 cups frozen corn or 15-oz can), enchilada sauce, shredded cheddar cheese, sliced ripe olives, drained, sour cream

tuna in water or 12 oz cooked chicken, shredded, canned corn niblets, drained, diced mild green chilies, drained, sliced black olives, drained, white onion, chopped (optional), sour cream, monterey jack and cheddar cheese blend, shredded, soft taco-size flour tortillas , torn into bite sized pieces, red enchilada sauce or 1 (28 oz) can green enchilada sauce, monterey jack and cheddar cheese blend, shredded (to top), iceberg lettuce, to serve, sour cream, to serve

lean ground beef, corn, enchilada sauce, chopped green chilies, corn tortilla , cut into 1/2 inch strips, shredded cheddar cheese, guacamole, diced tomato, sour cream, black olives

dry enchilada mix, canned tomato paste, water, divided, canola oil, onion, chopped, green pepper, chopped, garlic clove, yellow cornmeal, canned black beans, drained and rinsed, canned corn, drained and rinsed, cooked boneless skinless chicken breasts, diced, fat-free cheddar cheese, shredded

onion, chopped, vegetable oil, enchilada sauce, black beans, rinsed & drained, diced tomatoes with jalapenos, mexican-style corn, drained, fajita seasoning mix or 1 tsp chili powder, cumin, corn tortillas, chopped cooked chicken (** see note ), shredded four-cheese mexican blend cheese

cooking oil (i use grapeseed), yellow onion, finely diced, ground turkey, salt, pepper, enchilada sauce (red, mild ), green chilies, diced, black olives, sliced, drained, frozen corn, cheddar cheese, grated, monterey jack cheese, grated, corn tortillas

ground beef, cooked and drained, onion, chopped, diced tomato with jalapenos, refried black beans with lime juice, dark red kidney beans, rinsed and drained, corn, rinsed and drained, cumin, garlic, minced, red enchilada sauce (1 mild and 1 hot ), corn tortillas, mexican shredded cheese

skinless, boneless chicken breast halves, garlic salt to taste, corn tortillas , torn in half, green chile enchilada sauce, shredded monterey jack cheese, reduced fat sour cream

skinless, boneless chicken breast halves - cooked and diced, condensed cream of celery soup, condensed cream of chicken soup, enchilada sauce, diced tomatoes with green chile peppers, diced green chiles, onion, chopped, garlic powder, chicken broth, chili powder, processed cheese spread, corn tortillas

corn on the cob, husked, water , as required, salt, turmeric powder, red chili powder, lemons, cut in the centre (optional)

ground beef, onion, chopped, beans (i use refried but pinto or black works well too), frozen corn or 1 cup mexican-style corn, sliced black olives, precooked white rice (optional), enchilada sauce (i like hot ), cream of mushroom soup, picante sauce, corn tortillas, cut into bite-size pieces (white or yellow ), shredded cheddar cheese

cooking oil, onion, chopped, ground beef, enchilada sauce (or a homemade recipe of your choice), olives, sliced, green chilies, diced, cheddar cheese, shredded (a blend of cheddar and monterey jack is also nice), dozen corn tortilla, sour cream (optional)

lean ground beef, onion, diced (about 3/4 cup), taco seasoning, salt (to taste), pepper (to taste), mild green chilies, chopped, green chili salsa, water, corn tortillas, cheddar cheese or 1 lb monterey jack cheese, grated- less if desired, mild red chile enchilada sauce, green enchilada sauce, sour cream, cream or 3 tbsp milk

onion, chopped, vegetable oil, enchilada sauce, black beans, rinsed and drained, diced tomatoes with jalapenos, mexican-style corn, drained, fajita seasoning or chili powder, ground cumin, corn tortillas, chopped cooked chicken, shredded mexican four-cheese blend

onion, chopped, vegetable oil, enchilada sauce, black beans, rinsed and drained, diced tomatoes with jalapenos, mexican-style corn, drained, fajita seasoning or chili powder, ground cumin, corn tortillas, chopped cooked chicken, shredded mexican four-cheese blend