Cheese Enchiladas Recipe

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Cheese Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 C)
  2. Mix in bowl, cheese, onions, olives
  3. Pour small amount of warm enchilada sauce in bottom of baking dish (13 x 9)
  4. Dip corn tortillas in warm enchilada sauce, lay in dish, fill with cheese mixture, about half a cup or so.
  5. Repeat until dish is full, sprinkle remaining cheese mixture on top of enchiladas.
  6. Pour a small amount of remaining enchilada sauce between each enchilada and edges of dish to prevent drying out, the more sauce used, the less the enchiladas will hold shape.
  7. Bake in oven for 25 to 30 mins, or until cheese on top is melted and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.23 Kcal (2086 kJ)
Calories from fat 353.09 Kcal
% Daily Value*
Total Fat 39.23g 60%
Cholesterol 121.62mg 41%
Sodium 769.89mg 32%
Potassium 172.79mg 4%
Total Carbs 7.02g 2%
Sugars 2.44g 10%
Dietary Fiber 1.19g 5%
Protein 29.13g 58%
Vitamin C 2.4mg 4%
Iron 1.4mg 8%
Calcium 836.5mg 84%
Amount Per 100 g
Calories 309.32 Kcal (1295 kJ)
Calories from fat 219.21 Kcal
% Daily Value*
Total Fat 24.36g 60%
Cholesterol 75.51mg 41%
Sodium 477.97mg 32%
Potassium 107.27mg 4%
Total Carbs 4.36g 2%
Sugars 1.51g 10%
Dietary Fiber 0.74g 5%
Protein 18.08g 58%
Vitamin C 1.5mg 4%
Iron 0.9mg 8%
Calcium 519.3mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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