262331 healthy egg vegetable scramble Recipes

eggs, milk, chopped green pepper, sliced green onion, salt, pepper, butter, tomato, chopped and seeded

egg substitute, chopped green pepper, sliced green onions, fat-free milk, salt, pepper, tomato, chopped and seeded

vegetable oil, green bell pepper, chopped, onion, chopped, cooked shrimp - peeled, deveined and chopped, fresh bean sprouts, water chestnuts, drained and sliced, soy sauce, eggs, vegetable oil, cornstarch, cold water, chicken broth, soy sauce

egg whites, chopped tomato, diced onion, diced pepper, sliced jalapeno (optional), salt (to taste), black pepper (to taste)

plain flour, milk, eggs, vegetable oil, roasted tomato, to serve, eggs, milk, butter, rindless bacon, trimmed, chopped, cooked, baby spinach, chopped, chopped chives

eggs, lightly scrambled, cooked sweet potato , cut into cubes, salsa, chili powder, salt and pepper

eggs, milk, garlic salt, butter, cooked ham, finely chopped, green bell pepper, chopped, onion, chopped, shredded cheddar cheese

butter, all-purpose flour, whole milk, shredded swiss cheese (about 3 oz), shredded parmesan cheese, eggs, vegetable oil, pepperidge farma puff pastry shells , prepared according to package directions, chopped fresh chives

baby portabella mushrooms, leek, red pepper, green pepper, garlic cloves, salt, pepper, eggs, egg whites, low-fat milk, paprika, hot sauce, parmesan cheese

all purpose flour, sugar, oat bran, baking powder, salt, mashed ripe bananas (about 3), unflavored soy milk, egg, vegetable oil, fresh lemon juice, fresh blueberries or 1 1/2 cups frozen blueberries, unthawed (6 to 7 oz)

bran flakes, mashed ripe banana (3 medium), milk (i used skim), egg, vegetable oil, flour, sugar (i used 4 packages of splenda), baking powder, baking soda, ground nutmeg (i used a little nutmeg and 1/4 tsp cinnamon), chopped walnuts (i added, but it s optional)

egg whites, scrambled, jumbo egg, scrambled, parmesan cheese, fresh grated, reduced-fat sharp cheddar cheese, grated, roma tomato, diced, sweet onion, chopped, skim milk, garlic clove, minced, olive oil, black pepper

eggs, onion (finely chopped ), garlic (finely chopped ), tomato (finely chopped ), green chillies(finely chopped ), little ginger finely chopped, cumin seed, coriander leaves finely chopped, salt to taste, oil to fry, if u have left overs ham , roast chicken, soya granules, minced meat. add to the above ingredients)

olive oil- as much as you like ., egg plant cut into sm . square pieces., sauages cut up- precooked, a few shakes of the bottle of dried onion or (green onions cut up small), salt and pepper- as much as you like., eggs beaten and set aside., parmesan cheese - add as much as you like .

egg whites, water, salt and pepper, extra virgin olive oil, broccoli, chopped, green pepper, chopped, green onions, chopped, tomatoes, chopped, garlic powder, red chile pepper flakes, chopped parsley, for garnish, red rose petals, for garnish, cooked ham, cooked crumbled bacon

whole eggs slightly scrambled, egg whites slightly scrambled, low fat cottage cheese, low fat milk, bisquick, oil (olive or vegetable, reduced fat cheese, add meat and veggies of your choice