220028 healthy egg casserole vegetarian Recipes

eggs, spelt flour, milk (the dough is should be as thick as the heavy cream. don tsp worry if it s s not like that you can pour), salt, coconut oil

eggs, unsweetened applesauce, splenda sugar substitute, brown sugar, baking powder, salt, oatmeal, milk, apple, diced

eggs, parmesan cheese, cottage cheese, pecans, salt, italian seasoned breadcrumbs

egg substitute, seasoned bread crumbs, dried cranberries or dried cherries, crumbled feta cheese, lean ground turkey, whole wheat hamburger buns, split

eggs, vanilla extract, honey, coconut oil, banana, carrots, apples, weet-bix, oats, shredded coconut, black currants, macadamias, almond meal

egg whites, potatoes, cooked and peeled, low-fat plain yogurt, onion, grated, whole wheat flour, parsley flakes, pepper (to taste), cooking oil (optional)

egg substitute, skim milk, imitation crabmeat, chopped, low-fat swiss cheese, shredded, hot sauce, salt, pepper, head broccoli, chopped, grated parmesan cheese

eggs, heads lettuce (a bag of precut will do just as fine), onion, red bell peppers (any color will due, this just gives it pzazz), basil (optional), salt and pepper, balsamic vinegar, olive oil, french dressing

eggs, cottage cheese (creamed style ), quick oats, wheat germ (found in nutritional section of stores), lipton dry onion soup mix, onion, very finely chopped, ground nut meal (i use walnut but any that you like will do), vegetable oil (for frying ), cream of mushroom soup, sour cream, to mix with the soup

egg substitute, salt, pepper, green chili pepper , fresh roasted, peeled, seeded, and cut into long strips, potato , the frozen shredded variety with onions and peppers, scallions, thawed

eggs, beaten, cooking oil, oil as needed, onion, chopped, garlic, minced, stalks celery , thinly bias-sliced, fresh mushrooms, sliced, green sweet pepper, chopped, cold cooked rice, bamboo shoots, drained (optional), carrots, shredded, frozen peas, thawed, soy sauce or more to taste, green onions, sliced

eggs separated, salt, cayanne pepper, white onion grated, unsalted butter , melted, matzoh meal, vegetable stock, addtional stock or soup for serving

egg, ricotta cheese, baby spinach coarsely chopped, portobello mushroom caps halved and thinly sliced, zucchini quartered lengthwise and thinly sliced, crushed tomatoes, diced tomatoes, garlic, crushed red pepper, lasagna noodles, shredded mozzarella cheese

eggs, salt , optional, pepper, salsa, chopped onion, shredded cheddar cheese, flour tortillas (6 to 7 inches), warmed

egg substitute, sesame seeds, toasted, worcestershire sauce, seasoned salt, fat-free cheese-flavored sprinkles, onion powder, garlic powder, prepared mustard, wheat chex, toasted almonds , salted cashews and dry-roasted peanuts

egg whites, instant coffee granules, boiling water, cake flour, sugar, cream of tartar, vanilla extract, almond extract, salt, brown sugar