253704 healthy egg bake casserole Recipes

brownie mix, water, unsweetened applesauce, egg substitute (equal to 1 egg), baking soda

french bread, eggs, half and half, milk, sugar, vanilla extract, cinnamon, nutmeg (freshly grated ), salt, praline topping, butter, softened, brown sugar, chopped pecans (optional), light corn syrup, cinnamon, ground nutmeg, blend together well and spread over top of bread (like frosting)., bake casserole for 45-60 minutes at 350 degrees until puffed and lightly golden.

catfish nuggets, garlic pepper seasoning (to taste), egg white, beaten, lemon juice, breadcrumbs, chopped fresh dill or 1 tsp dried dill, chopped fresh basil or 1 tsp dried basil, oregano leaves, salt (to taste)

sugar, whole wheat flour, oats, milk, olive oil, egg, baking soda, cinnamon, nutmeg, semi-sweet chocolate chips, walnuts, salt

baking potatoes, nonfat sour cream or 1/3 cup low-fat sour cream or 1/3 cup nonfat plain yogurt or 1/3 cup low-fat plain yogurt, chopped fresh herbs (basil, chives, thyme, marjoram, oregano, parsley, etc. any combination), grated parmesan cheese, skim milk (optional), shredded nonfat mozzarella cheese or 1/4 cup part-skim mozzarella cheese

hard-boiled eggs, fat-free mayonnaise, celery stalk, chopped, carrot, shredded, minced red onion, dijon mustard, white wine vinegar, salt, hot pepper sauce

eggs, light multi-grain whole wheat english muffin, canadian bacon (if you re being really good you can substitute 1/2 cup spinach leaves or asparagus) or 2 slices lean ham (if you re being really good you can substitute 1/2 cup spinach leaves or asparagus), lemon low fat yogurt, dry mustard, salt, cayenne pepper, fresh parsley (to garnish ), white vinegar, non-fat butter-flavored cooking spray

egg roll wraps, chicken breasts, bagged coleslaw mix, minced ginger, minced garlic, low sodium soy sauce

hard-boiled eggs, chopped scallions (white and green parts ), dijon mustard, lettuce (i prefer romaine), whole grain bread, toasted, salt and pepper

lemon, light sour cream or 1/4 cup low-fat plain yogurt, chopped shallot, dried tarragon, salt, paprika, white vinegar or 1 tbsp lemon juice, peameal bacon, eggs, english muffin, toasted, chopped chives (optional)

plain low-fat yogurt, fat-free mayonnaise, dijon mustard, whole wheat english muffins, split, baby spinach leaves, vinegar, salt, eggs, fresh ground black pepper, fresh parsley (to garnish )

uncooked thick cut oats, brown sugar (or 1/4 cup), cinnamon, vanilla, raisins, chopped walnuts, baking powder, fat-free milk, applesauce, butter, egg, beaten

baking potatoes, baked, butter, diced onion (finely diced ), flour, chicken broth, evaporated skim milk, salt and pepper (to taste), crumbled bacon (optional), shredded cheddar cheese (optional), green onions (optional) or chives (optional)

eggs, mayonnaise, stalks celery, chive, head iceberg lettuce, whole grain bread

egg whites, scrambled, jumbo egg, scrambled, parmesan cheese, fresh grated, reduced-fat sharp cheddar cheese, grated, roma tomato, diced, sweet onion, chopped, skim milk, garlic clove, minced, olive oil, black pepper

potatoes, diced, shallots, sliced, olive oil, dried oregano, mushrooms, eggs

whole extra-large eggs hard-boiled, stalk celery chopped, fresh italian parsley chopped, almonds slivered, black pepper ground

eggs , medium size, curd cottage cheese, sharp cheddar cheese, grated, old el paso green chilies, all-purpose flour, baking powder, salt