Directions:
- Preheat oven to 350°F and spray baking pan.
- Put brownie mix in a medium sized bowl.
- Add water, applesauce, egg substitute, and baking soda.
- Mix well and pour into greased pan.
- Bake for 25 minutes for a 9x13 pan, or 30 minutes for a 9x9 pan.
- Optional: top with chocolate cool whip or dust with icing sugar!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.43 Kcal (190 kJ) | ||
| Calories from fat | 10.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 2% | |
|---|---|---|---|
| Cholesterol | 33.83mg | 11% | |
| Sodium | 119.28mg | 5% | |
| Potassium | 62.31mg | 1% | |
| Total Carbs | 5.28g | 2% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 3.43g | 7% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 145.37 Kcal (609 kJ) | ||
| Calories from fat | 34.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 2% | |
|---|---|---|---|
| Cholesterol | 108.26mg | 11% | |
| Sodium | 381.67mg | 5% | |
| Potassium | 199.38mg | 1% | |
| Total Carbs | 16.9g | 2% | |
| Sugars | 8.87g | 11% | |
| Dietary Fiber | 0.52g | 1% | |
| Protein | 10.96g | 7% | |
| Vitamin C | 11.2mg | 6% | |
| Iron | 0.7mg | 1% | |
| Calcium | 67.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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