6113 healthy dinner ideas Recipes

vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

extra lean ground beef, kraft macaroni and cheese mix, dinner, stewed tomatoes, undrained, frozen green pea, milk, kraft shredded low-moisture part-skim mozzarella cheese

refrigerated crescent dinner rolls, frozen vegetables, cooked chicken, chopped, chicken gravy, shredded cheddar cheese, onion, chopped, pepper

macaroni & cheese dinner mix, frozen shrimp (defrosted with shells removed), chunky-style new england clam chowder, tuna (drained ), diced tomatoes , with sauce, diced onion, pesto sauce, minced garlic paste, turmeric, cayenne pepper, white pepper, tomato paste, soy sauce, milk, sliced almonds, freshly snipped parsley

rhodes texas rolls or 2 dinner rolls, egg beaten, almonds, sliced almonds, pepper corns, chopped pecans

shells and cheese dinner mix, chopped onion, butter, divided, cubed cooked chicken, frozen peas, thawed, mayonnaise, seasoned bread crumbs

low-fat plain yogurt, skim milk, soft margarine, egg substitute, bread flour, whole wheat flour, honey, salt, active dry yeast

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water

sweetened condensed milk, almond extract, coconut, pillsbury big & flaky refrigerated crescent dinner rolls

rhodes frozen texas rolls or 2 rhodes frozen dinner rolls, thawed but still cold, egg, beaten, sliced almonds , slivered almonds, chopped pecans, pepper corns

extra lean ground beef, kraft dinner macaroni and cheese, stewed tomatoes, undrained, frozen green pea, skim milk, mozzarella cheese , part-skim, shredded

macaroni and cheese dinner (e.g. kraft), margarine or butter, milk, ground beef, frozen mixed vegetables (or whatever you have in the freezer), ketchup, water, prepared mustard, garlic powder, shredded cheddar cheese, chopped onion

ground beef, onion, chopped, garlic cloves, minced, water, deluxe four-cheese macaroni and cheese dinner, chopped fresh broccoli