26996 healthy dijon wrap Recipes

onion, carrot, mushrooms, vegetable stock, dark soy sauce, dijon mustard, cornstarch, fresh ground black pepper, baked potatoes

swordfish steaks (1-inch thick ), fresh lemon juice, dijon mustard, butter

dijon mustard, sherry wine or 2 tbsp red wine vinegar, extra-virgin olive oil, divided, coarse salt & freshly ground black pepper, asparagus, trimmed and cut into 2 1/2-inch lengths

potato, cut into 1 inch chunks (about 3 cups), italian dressing, pork chops, 1/2 inch thick, grey poupon dijon mustard, shake n bake for pork

haddock fillets, rice vinegar, olive oil, dijon mustard, sugar, chopped fresh tarragon (or 1 tsp dried tarragon), pepper

reduced-sodium chicken broth, onion, finely chopped, dijon mustard, garlic cloves, finely chopped, dried thyme, crumbled, chicken breasts, skinless and boneless

vegetable broth (optional) or 1 tbsp water (optional), fresh lemon juice, extra virgin olive oil, red wine vinegar, dijon mustard, minced garlic, worcestershire sauce, black pepper, salt

halibut fillet, breadcrumbs, divided, light mayonnaise (helman s), dijon mustard, lemon juice, parmesan cheese, divided, butter, garlic, parsley

red potatoes, chopped into bite-size pieces, garlic, peeled and minced fine, dijon mustard, honey

dijon mustard, honey, garlic clove, minced (optional), soy sauce (optional), parsley, chopped, breadcrumbs, salmon fillets (4oz), lemon wedges

olive oil, divided, sliced leeks, garlic cloves, minced, all-purpose flour, chicken thighs , deboned & cut into bite size pieces, boneless skinless chicken breast, cut into bite size pieces, salt, divided, fresh ground black pepper, divided, dry white wine, chicken broth, all-purpose flour, water, dijon mustard, white potatoes, peeled, cubed, loosely packed torn kale or 8 cups spinach, if kale is not available, crushed red pepper flakes (optional)

boneless center cut pork chops, dijon mustard, sugar, cider vinegar, crushed red pepper flakes, water

pork loin chops, seasoning salt , to taste, canola oil, orange juice, dijon mustard, honey, cornstarch

whole grain dijon mustard, unsalted butter or 4 oz sweet butter

red snapper fillets, cracker crumbs or 1/2 cup breadcrumbs, dijon mustard, melted butter, chopped fresh parsley

boneless center cut pork chops, 1-1 1/4 thick, red wine vinegar, cooking oil (i like olive), dijon-style mustard, fresh parsley, snipped, chives, chopped, tarragon leaf

skinless pollock fillets, cut into 4 pieces, egg, italian style breadcrumbs, shredded carrots, chopped fresh chives, dijon mustard, hamburger buns, split, lettuce leaves, tomatoes, fat-free tartar sauce

all-purpose flour, baking powder, sugar, black pepper, salt, garlic powder, cold butter or 3 tbsp margarine, nonfat milk (skim), dijon mustard