123097 yummy and healthy chicken wrap Recipes

chicken fillets, red peppers, yellow peppers, courgettes, red onions, fresh basil leaf, flour tortillas, red pesto sauce, olive oil, salt, fresh ground black pepper, blackened cajun seasoning (optional)

chicken breasts, i prefer skinless boneless for the reduction in fat, canola oil (if you can get it in your area, canola balance is the best. it is actually good for you.), garlic, minced, chicken tonight cooking sauce for chicken sweet and sour sauce, apricot preserves , the all fruit type is best,less sugar, dijon mustard, dried apricot, chopped, dried red pepper , less if you are wimpy about chili, hot cooked brown rice

chicken drumsticks, bone-in, skin removed, fresh lemon juice, brown sugar, vegetable oil, garlic, minced, smoked paprika, garam masala, ground ginger, turmeric, kosher salt and freshly ground black pepper, unsalted butter, vidalia onions, peeled, quartered and thinly sliced, raisins, rum

chicken breasts, skin and fat removed, bamboo skewers, garlic clove, crushed, onion, chopped, chili powder, crunchy peanut butter, soy sauce, lemon juice, brown sugar, lite evaporated milk, chicken stock

chicken drumstick meat only - no skin, tomatoes, red, ripe canned, onions, mushrooms, diced carrot, cube oxo beef, green beans

chicken, olive oil, soy sauce, cooked white rice, mixed vegetables, garlic cloves

chicken breasts, grapes, cut in half, red onions, sliced, pear, cubed, lettuce, olive oil, vinegar , sugar free rice wine, salt, pepper

chicken breast, cucumber, chopped, tomato, diced, sour cream , fat free, salad dressing , fat free, tortillas, ready -to-bake or -fry, flour

chicken breast, cooked and cut into small dice, fish sauce, coriander leaves, deep fried shallot, roasted peanuts, roasted coconut, birds eye chile, chopped, mint leaf , roughly torn, birds eye chile, red chilies, seeded and chopped, cm knob gingerroot, finely chopped, coriander , including roots, garlic cloves, salt, limes , juice of, palm sugar, fish sauce , to taste, lettuce leaves, thai rice , dry roasted until golden then grind to powder

chicken breasts, boiled and shredded, mexican blend cheese, shredded, black beans, spinach, corn, cilantro, flour tortillas, ranch dressing

brown rice, boiling water, boneless skinless chicken breast, flour tortilla, spinach, extra virgin olive oil, garlic salt (to taste) or 1 tsp garlic powder (to taste)

ground chicken or 1 lb turkey, mined fresh ginger (i sometimes substitute ground ginger out of the spice rack), garlic cloves, minced, red pepper flakes, soy sauce, cornstarch, vegetable oil, chopped water chestnut, sliced green onion, chopped peanuts (i use dry roasted), lettuce leaves (bibb lettuce works great!), chinese hot mustard (can be found at most grocery stores and can be mixed with soy sauce to tone down the punch of the )

chicken breasts, lean bacon, turnip, onion, garlic cloves, chicken instant oxo, wine vinegar, mixed herbs, low fat fromage frais

chicken breast cooked and diced, flour, butter unsalted, skim milk, parmesan cheese grated, penne pasta whole wheat, orange bell pepper chopped, zucchini chopped, head broccoli chopped, monterey jack cheese

chicken breast, diced tomatos, prosciutto, provolone cheese, asparagus spears

chicken breasts, prosciutto, olive oil, leeks, white wine, vegetable broth, leeks, to serve

chicken breasts , boned and skinned, cut into 1-inch x 1/2-inch pieces, unbeaten egg white, soy sauce, cornstarch, sherry wine, sheets cellophane paper , 5-inch x 5-inch pieces, oil