25406 healthy diabetic spinach elswet Recipes

spinach leaves, packed and rinsed, dried basil, garlic cloves, minced, walnuts or 1/4 cup pine nuts, sea salt, olive oil, parmesan cheese, lemon juice (optional)

spinach and artichoke dip, white button mushrooms, breadcrumbs, butter, olive oil

spinach, cooked and well-drained, shallots, minced, garlic cloves, minced, fat-free cottage cheese, eggs, beaten, parmesan cheese, dried chili pepper flakes, salt and pepper

spinach, cream cheese, sour cream, cream of celery soup, fresh parmesan cheese

spinach leaves, hard-boiled eggs, bacon (or turkey for healthy eaters), fresh ground pepper, red onions, vegetable oil, lemon juice, red wine vinegar, sugar, salt, dry mustard, grated red onion

spinach fettuccine, cooked (use fresh ), white pearl onions, peeled and thinly sliced, butter, olive oil, lemon peel (or zest), thyme, chopped (use fresh ), vegetable stock

spinach, chopped, garlic, minced, dark sesame oil, white wine, diagonally sliced celery or 1 cup bok choy, mushroom, thinly sliced, cooked long grain brown rice, scallion, sliced, low sodium soy sauce or 2 tbsp tamari

spinach, washed and trimmed, green onions, thinly sliced, bean sprouts, sliced mushroom, mandarin oranges, drained, toasted slivered almonds, honey, shredded lime zest, fresh lime juice, poppy seeds, salt, ground mace, vegetable oil

spinach, washed and drained, green onions, chopped, mandarin oranges, strawberries, sliced, pecans, pepper, dijon mustard, extra virgin olive oil, orange juice concentrate, thawed, raspberry vinegar, blue cheese

spinach (washed, stems removed and lightly dry ), green onions (diced ) or 2 scallions (diced), extra virgin olive oil or 2 tbsp vegetable oil, garlic cloves (sliced ) or 1/2 tsp garlic powder, water, italian seasoning or 1/2 tsp parsley, hot green peppers (seeded and sliced ), salt and black pepper

spinach, well washed, cut into 2 lengths, water, msg, sesame oil, salt

spinach penne, light cream, gorgonzola, frozen peas, shrimp, salt and pepper, parmesan cheese, prosciutto (or italian ham)

spinach leaves, washed and trimmed (8 cups loosely packed), basil leaves, toasted pine nuts, garlic clove (or more -to taste), olive oil, grated parmesan cheese, salt, fresh ground black pepper

spinach, tofu, onions, garlic, red peppers, shiitake mushrooms, ground pepper, nutmeg, lemon juice

spinach, cooked and drained, cooked brown rice, grated cheddar cheese, chopped parsley, salt, pepper, melted butter, catsup, prepared horseradish, wheat germ, melted butter, tomato paste, wine, garlic, crushed, brown sugar, salt and pepper, basil, oregano

spinach, mandarin oranges, well drained, apple, chopped, pecans (can be candied), white stilton cheese , with fruit in it (see note above), balsamic vinaigrette or poppy seed dressing

spinach, onions, chopped, lemons , juice of, oil, sumac, salt and pepper