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Spinach Fettuccini With Pearl Onions Recipe

Spinach Fettuccini With Pearl Onions Recipe

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Ingredients:

Serving

1 lb spinach fettuccine, cooked (use fresh )
6 large white pearl onions, peeled and thinly sliced
1 tsp butter
3 tsp olive oil
2 tbsp lemon peel (or zest)
2 tbsp thyme, chopped (use fresh )
1/4 cup vegetable stock

Directions:

Melt butter and oil in a large saute pan and add onions. Cook covered over gentle heat for 40 minutes to one hour, until the onions are a deep golden brown, adding stock as needed to prevent the onions from burning.
Stir in the lemon peel and fresh thyme. Toss in with the pasta.
TIP TO PEELING PEARL ONIONS: Add make an x in the bottom of each pearl onion, place in a bowl add 1/3 of a cup of water and cover. Microwave for 12 minutes. After they have cooled, you can peel them easily.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	566.96 Kcal (2374 kJ)
Calories from fat	59.62 Kcal
		% Daily Value*
Total Fat	6.62g	10%
Cholesterol	17.28mg	6%
Sodium	2381.92mg	99%
Potassium	340.9mg	7%
Total Carbs	108.68g	36%
Sugars	11.39g	46%
Dietary Fiber	8.4g	34%
Protein	16g	32%
Vitamin C	21.5mg	36%
Iron	2.5mg	14%
Calcium	89.3mg	9%

Amount Per 100 g
Calories	156.65 Kcal (656 kJ)
Calories from fat	16.47 Kcal
		% Daily Value*
Total Fat	1.83g	10%
Cholesterol	4.77mg	6%
Sodium	658.13mg	99%
Potassium	94.19mg	7%
Total Carbs	30.03g	36%
Sugars	3.15g	46%
Dietary Fiber	2.32g	34%
Protein	4.42g	32%
Vitamin C	6mg	36%
Iron	0.7mg	14%
Calcium	24.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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