197426 healthy diabetic cheese spinach ala elswet Recipes

frozen chopped spinach, thawed, squeezed dry, green onions, chopped, part-skim ricotta cheese, crumbled gorgonzola or blue cheese (about 2 oz), grated fontina cheese (about 4 oz), all purpose flour, tube refrigerated pizza dough

boneless chicken breast halves, cream cheese, cooked spinach, well drained, minced garlic, nutmeg, seasoning salt and pepper (or use cayenne), eggs (mixed with 2 tsp water), dry unseasoned breadcrumbs, grated parmesan cheese, melted butter, garlic powder

cream cheese, softened, mayonnaise, parmesan cheese, grated, monterey jack cheese, shredded, garlic clove, peeled and minced, dried basil, garlic salt, salt and pepper, frozen chopped spinach, thawed and drained, white cheddar cheese, shredded

penne pasta, butter, garlic cloves, pressed, milk, parmesan cheese, shredded and divided, cream cheese, at room temp, mascarpone cheese, mozzarella cheese, shredded, salt, pepper, frozen chopped spinach, thawed and well drained, soft breadcrumbs, butter, melted

chopped onion, garlic cloves, minced, fresh spinach, coarsely chopped, eggs or 2 cups egg substitute, shredded part-skim mozzarella cheese, crumbled blue cheese, tomatoes, diced, chopped walnuts

spinach, onion, finely chopped, feta cheese, crumbled (as much as you like), grated romano cheese or 1/2 cup parmesan cheese, carton ricotta cheese, small carton, ground nutmeg, salt, freshly ground black pepper, egg, lightly beaten, all-purpose flour, salt, eggs, milk, butter, melted, oil (for frying )

cream cheese, softened, frozen spinach leaves, thawed and drained well, parmesan cheese, crushed ritz crackers

eggs or 1 cup egg substitute, salt, pepper, frozen chopped spinach, thawed and squeezed dry, green onion, chopped, extra-sharp cheddar cheese, grated, cottage cheese (i use fat free), flour, fresh dill, chopped

spinach, whole wheat lasagna noodles, tomato sauce, goat cheese curds, cooked lentils (or 1 large tin), basil, oregano, grated old cheddar cheese, grated parmesan cheese

spinach, chopped, artichoke hearts, diced, mayonnaise, parmesan cheese, shredded, smoked mozzarella cheese, shredded, mozzarella cheese, shredded, garlic, minced, cayenne pepper

olive oil, garlic cloves, minced, onions, thinly sliced, mushrooms , such as oyster, shiitake, horse, a mixture etc, chopped italian parsley, chopped fresh thyme, dry marsala wine, coarse salt, fresh ground pepper, butter, plain flour, grated nutmeg, beef stock or 200 ml vegetable stock, milk, shredded fontina cheese, spinach lasagna noodles, shredded mozzarella cheese, grated parmesan cheese

pastry dough , for 1 single crust pie (store bought or homemade), bacon, diced, chopped onion, chopped sweet red pepper, frozen chopped spinach, thawed and squeezed dry, eggs (or 2 cups egg substitute), cottage cheese, shredded swiss cheese, dried oregano, dried parsley flakes, salt, pepper , and, paprika, sour cream

frozen boneless turkey breast, thawed, frozen chopped spinach, thawed and squeezed dry, blue cheese or 2 oz feta cheese, reduced-fat cream cheese, chopped green onion, dijon mustard, dried basil leaves, dried oregano leaves, black pepper, paprika

spaghetti sauce, water, bay leaves, dried oregano leaves, crushed, ground marjoram, salt, pepper, tofu, drained & crumbled, mozzarella cheese, shredded, cottage cheese or 32 oz ricotta cheese, dried parsley, fresh spinach, chopped, lasagna noodle (uncooked ), parmesan cheese, grated

spinach (fresh or frozen ), fresh ricotta cheese, chopped garlic, chopped shallots, extra virgin olive oil, grated provolone cheese, chopped mozzarella cheese, salt and pepper, sheets fresh pasta (fresh or purchased at local gourmet store), butter, parmesan cheese

frozen chopped spinach, velveeta cheese, cream cheese, rotel tomatoes & chilies, bacon

white american cheese, frozen spinach (thawed ), jalapeno juice, milk

prepared pizza crust, ricotta cheese , drained in a sieve, provolone cheese, diced, freshly grated parmesan cheese, frozen chopped spinach , thawed under hot tap water & squeezed completely dry, garlic cloves, minced, red peppers , roasted peeled & cut to thin strips, prosciutto , cut into thin strips, chopped fresh basil, freshly ground nutmeg, olive oil, salt and pepper, egg, beaten with, water