Double Cheese Spinach Casserole Recipe

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Double Cheese Spinach Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350^F.
  2. Butter an 8x8x2 inch baking pan.
  3. Beat together in a large bowl, the eggs, salt and pepper.
  4. Mix in remaining ingredients until blended.
  5. Transfer to baking dish.
  6. Bake until center is firm and top is beginning to brown, about 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.69 Kcal (447 kJ)
Calories from fat 62.05 Kcal
% Daily Value*
Total Fat 6.89g 11%
Cholesterol 102.94mg 34%
Sodium 377.17mg 16%
Potassium 58.32mg 1%
Total Carbs 4.8g 2%
Sugars 0.17g 1%
Dietary Fiber 0.56g 2%
Protein 6.92g 14%
Vitamin C 0.5mg 1%
Vitamin A 0.3mg 9%
Iron 0.8mg 5%
Calcium 112.5mg 11%
Amount Per 100 g
Calories 173.58 Kcal (727 kJ)
Calories from fat 100.95 Kcal
% Daily Value*
Total Fat 11.22g 11%
Cholesterol 167.48mg 34%
Sodium 613.61mg 16%
Potassium 94.88mg 1%
Total Carbs 7.81g 2%
Sugars 0.28g 1%
Dietary Fiber 0.9g 2%
Protein 11.26g 14%
Vitamin C 0.8mg 1%
Vitamin A 0.4mg 9%
Iron 1.3mg 5%
Calcium 183mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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