Three-Cheese Spinach Calzones Recipe

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Three-Cheese Spinach Calzones
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Ingredients:

Directions:

  1. Preheat oven to 425°F. Mix spinach, onions, ricotta, Gorgonzola and then Fontina in medium bowl to blend. Season with salt and pepper.
  2. Sprinkle heavy large baking sheet with flour. Unfold dough on prepared sheet. Gently stretch and/or roll dough to 11-inch square; cut in half diagonally, forming 2 triangles. Place half of filling in center of each triangle. Fold 1 side of each triangle over filling, forming 2 triangular calzones. Press edges of dough to seal. Cut 3 slits in top of each to allow steam to escape.
  3. Bake calzones until golden brown, about 15 minutes; serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 692.45 Kcal (2899 kJ)
Calories from fat 301.98 Kcal
% Daily Value*
Total Fat 33.55g 52%
Cholesterol 106.1mg 35%
Sodium 1515.5mg 63%
Potassium 704.81mg 15%
Total Carbs 58.3g 19%
Sugars 5.15g 21%
Dietary Fiber 6.03g 24%
Protein 40.4g 81%
Vitamin C 12.3mg 20%
Vitamin A 1.7mg 57%
Iron 4.4mg 25%
Calcium 821.6mg 82%
Amount Per 100 g
Calories 154.55 Kcal (647 kJ)
Calories from fat 67.4 Kcal
% Daily Value*
Total Fat 7.49g 52%
Cholesterol 23.68mg 35%
Sodium 338.24mg 63%
Potassium 157.31mg 15%
Total Carbs 13.01g 19%
Sugars 1.15g 21%
Dietary Fiber 1.35g 24%
Protein 9.02g 81%
Vitamin C 2.7mg 20%
Vitamin A 0.4mg 57%
Iron 1mg 25%
Calcium 183.4mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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