Easy Bacon, Cheese & Spinach Dip Recipe

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Easy Bacon, Cheese & Spinach Dip
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Minutes

Ingredients:

Directions:

  1. Thaw and drain spinach.
  2. Cut velveeta and cream cheese into cubes.
  3. Cook bacon crisp.
  4. Combine all ingredients as well as the rotel (undrained) in a microwave safe bowl.
  5. Heat on high 3 mins and then stir. Heat an additional 2 mins or until melted.
  6. You can serve right away or place in a crockpot on low to keep warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.27 Kcal (1487 kJ)
Calories from fat 253.97 Kcal
% Daily Value*
Total Fat 28.22g 43%
Cholesterol 50.99mg 17%
Sodium 984.72mg 41%
Potassium 197.62mg 4%
Total Carbs 8.19g 3%
Sugars 5.86g 23%
Dietary Fiber 1.06g 4%
Protein 10.98g 22%
Vitamin C 2.1mg 4%
Vitamin A 0.4mg 12%
Iron 0.7mg 4%
Calcium 230.2mg 23%
Amount Per 100 g
Calories 257.74 Kcal (1079 kJ)
Calories from fat 184.25 Kcal
% Daily Value*
Total Fat 20.47g 43%
Cholesterol 36.99mg 17%
Sodium 714.37mg 41%
Potassium 143.36mg 4%
Total Carbs 5.94g 3%
Sugars 4.25g 23%
Dietary Fiber 0.77g 4%
Protein 7.97g 22%
Vitamin C 1.5mg 4%
Vitamin A 0.3mg 12%
Iron 0.5mg 4%
Calcium 167mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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