4354 healthy crepes beach Recipes

savory crepes, eggs, whole milk, water, bleached all-purpose flour, table salt, unsalted butter melted, plus extra for brushing pan, olive oil, onion , chopped coarse, garlic , minced, frozen chopped spinach (10 oz), thawed and squeezed dry, whole-milk ricotta (1 1/4 cups), gruyere cheese , grated (3 cups), ground nutmeg, deli-style baked ham (preferably in 6- to 7-inch rounds)

crepes, whole milk, cornstarch, all purpose flour, eggs, unsalted butter, melted, sugar, dark rum, vanilla extract, coarse kosher salt, rum butter sauce, sugar, unsalted butter, room temperature, coarse kosher salt, dark rum, tropical fruit, unsalted butter, cubes peeled fresh pineapple, vanilla bean , split lengthwise, sugar, coarse kosher salt, fresh lime juice, cubes peeled seeded papaya (from about 1 large), cubes peeled pitted mango (from about 1 large)

fully vegan, sections, crepe, almond milk, whole wheat flower, safflower oil (or other mild oil), agave (or maple syrup), water, natural baking soda, banana seed creme, almond milk, banana, sunflower seeds, agave (or maple syrup), fruit salad, strawberries, pineapple, blueberries, banana

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

crepes, eggs, water, buttermilk complete pancake and waffle mix, cream cheese, softened, almond extract, pwdered sugar, peach preserves or apricot preserves, butter, almond extract, sliced almonds,toasted, cream

crepes, plain flour, eggs, oil, milk, frozen chopped spinach, ricotta cheese filling, pinenuts, ricotta cheese, grated parmesan cheese, salt and pepper, tomato-onion sauce, tomatoes, butter, garlic, onion, water

crepes, cold water, cold milk, eggs, salt, flour, melted butter, filling: 1 onion, thinly sliced, green pepper, chopped, garlic, minced, oil, eggplant, cubed, zucchini, sliced, tomatoes, parsley, salt, basil, sugar, pepper

chopped eggplant (about 3/4 lb), chopped zucchini (about 2 medium), chopped seeded plum tomato (about 3/4 lb), chopped red bell pepper, chopped onion, garlic cloves, minced, olive oil, salt, black pepper, chopped fresh basil, chopped fresh parsley, low-fat milk, all-purpose flour, grated asiago cheese, fat-free cream cheese, softened, ground nutmeg, dry white wine, salt, freshly ground black pepper, basic crepes

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

eggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste

eggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste

eggs, egg whites, nonfat milk, reduced-fat goat cheese, light whole wheat bread, cubed, sauteed spinach, asparagus spears, trimmed and chopped, prosciutto or 4 oz canadian bacon, chopped, dried rosemary, sea salt and pepper, to taste

liquid egg substitute, eggs, nonfat milk, chopped scallions, chopped fresh thyme leaves, chopped parsley, ground black pepper, sea salt, asparagus, trimmed and cut into 1-inch pieces, water, crumbed reduced-fat goat cheese, chives, for garnish

banana crepes, all-purpose flour, sugar, eggs, milk, butter, melted, vanilla extract, salt, butter, brown sugar, ground cinnamon, ground nutmeg, half-and-half cream, bananas , halved lengthwise or sliced 1/2-inch thick, heavy cream, ground cinnamon, sift flour and powdered sugar into a mixing bowl. add eggs, milk, butter, vanilla, and salt; beat until smooth., heat a lightly greased 6-inch skillet. add about 3 tbsp batter. tilt skillet so that batter spreads to almost cover the bottom of skillet. cook until lightly browned; turn and brown the other side. repeat process with remaining batter, grease skillet as needed., melt butter in a large skillet. stir in brown sugar , cinnamon and nutmeg. stir in cream and cook until slightly thickened. add bananas; cook for 2 to 3 minutes, spooning sauce over them. remove from heat., roll a crepe around each banana half (or spoon banana slices on crepe and roll) and place on serving platter. spoon sauce over crepes. top with whipped cream and a pinch of cinnamon.

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts