Banana Crepes Recipe

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Banana Crepes
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Ingredients:

  • 1/4 cup confectioners' sugar
  • 2 eggs
  • 1 cup milk
  • 1/4 tsp salt
  • 1/3 to 1/2 cup butter
  • 1/2 cup packed brown sugar
  • 1/4 tsp ground nutmeg
  • 4-5 bananas , halved lengthwise or sliced 1/2-inch thick
  • 1-1/2 cups whipped heavy cream
  • sift flour and powdered sugar into a mixing bowl. add eggs, milk , butter , vanilla , and salt; beat until smooth.
  • heat a lightly greased 6-inch skillet. add about 3 tbsp batter. tilt skillet so that batter spreads to almost cover the bottom of skillet. cook until lightly browned; turn and brown the other side. repeat process with remaining batter, grease skillet as needed.
  • melt butter in a large skillet. stir in brown sugar, cinnamon and nutmeg. stir in cream and cook until slightly thickened. add bananas; cook for 2 to 3 minutes, spooning sauce over them. remove from heat.
  • roll a crepe around each banana half (or spoon banana slices on crepe and roll) and place on serving platter. spoon sauce over crepes. top with whipped cream and a pinch of cinnamon.

Directions:

  1. From my KW Collection - and I hope you enjoy it!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1078.36 Kcal (4515 kJ)
Calories from fat 637.47 Kcal
% Daily Value*
Total Fat 70.83g 109%
Cholesterol 300.43mg 100%
Sodium 262.89mg 11%
Potassium 791.53mg 17%
Total Carbs 103.84g 35%
Sugars 60.35g 241%
Dietary Fiber 5.24g 21%
Protein 12.26g 25%
Vitamin C 13.2mg 22%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 226.3mg 23%
Amount Per 100 g
Calories 239.54 Kcal (1003 kJ)
Calories from fat 141.61 Kcal
% Daily Value*
Total Fat 15.73g 109%
Cholesterol 66.74mg 100%
Sodium 58.4mg 11%
Potassium 175.83mg 17%
Total Carbs 23.07g 35%
Sugars 13.4g 241%
Dietary Fiber 1.16g 21%
Protein 2.72g 25%
Vitamin C 2.9mg 22%
Vitamin A 0.1mg 13%
Iron 0.2mg 6%
Calcium 50.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.7
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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