19120 healthy creamy seafood Recipes

frozen pastry shells(not the mini ones ), raw small shrimp, shelled and deveined, other seafood (ie lobster, crab, crawfish, scallops, etc--raw if possible, otherwise, note instructions later about when to add cooked seafood), fresh mushrooms, sliced, green onions or scallions, sliced, garlic, minced, butter, flour, white wine or chicken stock, juice from 1 small, or 1/2 large, lemon, fresh dill, chopped, hot sauce (chipotle tabasco, if you have it), salt and pepper

jumbo pasta shells, uncooked, green pepper, finely chopped, red onion, chopped, butter, divided, butter, divided, lump crabmeat, drained, baby shrimp, frozen cooked thawed, egg, lightly beaten, part-skim mozzarella cheese, shredded, mayonnaise, low-fat milk, divided, low-fat milk, divided, seafood seasoning, divided, pepper, all-purpose flour, fresh coarse ground black pepper, parmesan cheese, grated

whole-wheat pizza crust , 10-12 inches in diameter, olive oil, pizza sauce, mixed cooked seafood (such as shrimp, mussels, & squid), garlic cloves, chopped, fresh parsley, chopped, parmesan cheese, shredded

healthy request condensed cheddar cheese soup, frozen chopped broccoli, thawed and drained, milk, dijon-style mustard, garlic powder, farfalle pasta, cooked without salt and drained

chill time 3 hours, healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced (about 1 cup), diced tomato, cubed cooked chicken

seafood or 3/4 lb crab, salad (already prepared at your local deli/ counter), cream cheese, seafood cocktail sauce, cracker , assortment

seafood, your choice (i used a medley), cheddar broccoli flavored rice, prepared (5.7 oz. package.), onion, chopped, broccoli, chopped, carrot, sliced, mayonnaise, milk or 1/2 cup half-and-half, cream of celery soup, undiluted, worcestershire sauce, onion powder, pepper, salt, breadcrumbs or crushed cracker, cheddar cheese, shredded, oranges (optional) or 1/2 yellow pepper, chopped (optional), celery, chopped (optional)

seafood , i use supermarket packs of cooked prawn, mussels and squid (thawed if frozen), olive oil, onion, very finely sliced (medium), garlic cloves, finely sliced, green chili pepper, finely sliced, seafood stock, concentrate or 1 dash half a fish stock cube dissolved in 100ml hot water, white wine, handful flat leaf parsley, shredded, cornflour, spaghetti

seafood salad (from the deli counter), jumbo pasta shells, green pepper, red pepper

light cream cheese (115g), low fat cottage cheese (470 ml), lemon juice, prepared horseradish, tabasco sauce, green onion (finely chopped ), minced clams (450g) or 1 (16 1/2 oz) can shrimp (450g) or 1 (16 1/2 oz) can crab, drained (450g)

fresh seafood (shrimp, scallops, lobster or crabmeat..even imitation crabmeat will work), angel hair pasta, uncooked, sliced fresh mushrooms, chopped green onion, dry white wine, garlic, minced, reduced-calorie stick margarine, flour, skim milk, nonfat sour cream, grated parmesan cheese, paprika

shrimp, peeled and deveined (about 15), sea scallops, water, white wine (or alcohol-free, or sherry), seafood instant bouillon granules (or chicken), garlic clove, minced (or 1/4 tsp powder ), zucchini, diced, broccoli florets, sliced fresh mushrooms, diced red pepper, green onions, sliced, basil pesto, skim evaporated milk, all-purpose flour

uncooked medium egg noodles, sea scallops, peeled and deveined medium shrimp, seafood seasoning (such as old bay), garlic cloves, minced or 2 tsp bottled minced garlic, fat-free half-and-half, yogurt-based spread (such as brummel & brown), chopped green onions (about 2), grated parmesan cheese

light cream cheese, seafood cocktail sauce, lemon juice, cumin, chili powder, cooked shrimp, chopped, crabmeat, chopped

master seafood mixture (see seafood shumai recipe), lumpia wrappers, egg with 2 oz of water, lemon, juiced, lime, juiced, soy sauce, mint leaves , chiffonade, rock shrimp, diced, chilean sea bass, diced, bay scallops, diced, egg, minced ginger, sesame oil, chopped scallions, chopped cilantro, salt and white pepper

seafood crepes, flour, milk, egg, butter, tesp. sugar, seafood crepes filling, clean shrimp, butter, tesp. cajun spices, tesp. sweet paprika, chopped tomato, white wine, fish, fresh cream, flour, cheddar cheese

seafood cocktail sauce , as much as desired, canned shrimp, drained, canned crabmeat, drained and flaked, cream cheese, softened

seafood (shrimp, crab, mixed . i buy a good can of quality crab meat for this salad and some medium or), head romaine lettuce, chopped fine (or you can use a mix of romaine and mixed greens if you want), hickory smoked turkey bacon (sauteed, baked or microwaved and chopped ), grape tomatoes, cut in quarters (you can use plums too if you have them on hand), shallots, thin sliced, hard-boiled eggs, chopped, avocados, diced, mango, diced, olive oil, lemon juice, orange juice, dijon mustard, red wine vinegar, minced garlic, fresh thyme, kosher salt (to taste), ground black pepper (to taste), capers, gorgonzola, fine chopped walnuts