Seafood Spring Rolls 'Sticks' with a Citrus Dipping Sauce Recipe

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Seafood Spring Rolls 'Sticks' with a Citrus Dipping Sauce
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Ingredients:

Directions:

  1. Lay out a lumpia wrapper with corner facing you. Place a small mound of the seafood mixture at the bottom, moisten edges with egg wash, and roll bottom corner towards the middle. Roll very long and thin spring roll 'sticks.' Fold in both sides and continue rolling. Finish roll and let rest. Deep fry at 350 degrees F until golden brown, about 5 minutes. Drain on paper towels. Mix together citrus juices, soy sauce and mint.
  2. Slice spring rolls in half on the bias and place on a lined plate with mint sprigs. Serve with small bowl of dipping sauce.
  3. Wine Suggestion: Goldwater Dog Point Marlborough Sauvignon Blanc 1998
  4. Master Seafood Mixture:
  5. In a food processor, add shrimp, bass, scallops, egg, ginger, and sesame oil. Pulse only a little bit to bring ingredients together. Transfer to a large bowl and fold in scallions and cilantro. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.53 Kcal (1857 kJ)
Calories from fat 94.23 Kcal
% Daily Value*
Total Fat 10.47g 16%
Cholesterol 341.94mg 114%
Sodium 1275.99mg 53%
Potassium 517.6mg 11%
Total Carbs 11.02g 4%
Sugars 1.06g 4%
Dietary Fiber 2.14g 9%
Protein 77.58g 155%
Vitamin C 17.6mg 29%
Vitamin A 0.4mg 13%
Iron 48.2mg 268%
Calcium 60mg 6%
Amount Per 100 g
Calories 105.51 Kcal (442 kJ)
Calories from fat 22.42 Kcal
% Daily Value*
Total Fat 2.49g 16%
Cholesterol 81.34mg 114%
Sodium 303.54mg 53%
Potassium 123.13mg 11%
Total Carbs 2.62g 4%
Sugars 0.25g 4%
Dietary Fiber 0.51g 9%
Protein 18.46g 155%
Vitamin C 4.2mg 29%
Vitamin A 0.1mg 13%
Iron 11.5mg 268%
Calcium 14.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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