59527 healthy crab soup Recipes
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healthy, make-ahead, total time : 30 min and12 Morehealthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced20 min, 17 ingredients
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Crab and Ginger Soupcarrot, leek, bay leaf, fish stock, cooked crabs and4 Morecarrot, leek, bay leaf, fish stock, cooked crabs, fresh gingerroot, grated (1-inch long), light soy sauce, ground star anise, salt and pepper35 min, 9 ingredients
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Crab Boil (Emeril Lagasse)water, bouquet garni, crab boil, lemons, cut in half and9 Morewater, bouquet garni, crab boil, lemons, cut in half, garlic heads , slit in half, blue crab, dungeness crab, green shore crab, stone crab, common european crab, queen crab claws, snow crab claws, king or alaskan claws13 ingredients
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Creole Crab And Leek Dipcrab meat, mayonnaise, cream of mushroom soup and4 Morecrab meat, mayonnaise, cream of mushroom soup, diced mushrooms, white onion diced, leeks chopped7 ingredients
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Crab Mousse Dipcream of mushroom soup, cream of shrimp , celery) and9 Morecream of mushroom soup, cream of shrimp , celery), cream cheese, softened, env. unflavored gelatin, may be softened in sherry ), crab meat (or shrimp), chopped celery, chopped green onion, lemon juice, worcestershire sauce, salt11 ingredients
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Crab Meat Dipsour cream, dry onion soup mix, honey, chili sauce and2 Moresour cream, dry onion soup mix, honey, chili sauce, horseradish (i used the prepared), crab meat, canned or imitation6 ingredients
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Crab casserole delight.fresh crab cooked, mushroom garlic soup, milk, mayonnaise and7 Morefresh crab cooked, mushroom garlic soup, milk, mayonnaise, sour cream, penne pasta uncooked, boston seafood seasoning, garlic powder, salt to taste, cheddar cheese shredded, french fried onions11 ingredients
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Crab Linguine with Broccoli and Tomatoesolive oil, garlic, chopped and6 Moreolive oil, garlic, chopped, crab delights imitation crab (or other imitation crab), fresh broccoli, steamed or 2 cups frozen broccoli, defrosted, tomato, chopped, dry linguine, cooked (may use fresh), salt and pepper, parmesan cheese (optional)20 min, 8 ingredients
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Crab Alaska King Crab Royalking crab legs (alaska king crab split legs) and6 Moreking crab legs (alaska king crab split legs), butter or 1/4 cup margarine, melted, lemon juice, grated onions, chopped parsley, tarragon, crushed, bottled hot pepper20 min, 7 ingredients
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Crab Bisque with Crab Toasts (Emeril Lagasse)bleached all-purpose flour, vegetable oil and17 Morebleached all-purpose flour, vegetable oil, chopped yellow onions, seeded and chopped green bell peppers, chopped celery, chopped carrots, bay leaves, salt, cayenne, gumbo crabs, each cut in 1/2, peeled, seeded, and chopped fresh or canned tomatoes, brandy, water, liquid crab boil (recommended : zatarain s concentrated liquid shrimp and crab boil), optional, chopped green onions, green parts only, chopped fresh parsley leaves, heavy cream, lump crabmeat , picked over for shells and cartilage, crab toasts , recipe follows2 hour 50 min, 19 ingredients
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Crab & Tomato Soupcrabmeat, chopped red onion, chopped red bell pepper and3 Morecrabmeat, chopped red onion, chopped red bell pepper, tomato soup, half-and-half or 1/2 cup cream, evaporated milk1 hour 30 min, 6 ingredients
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