Crab Alaska King Crab Royal Recipe

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Crab Alaska King Crab Royal
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Ingredients:

Directions:

  1. Cut crab legs into 2-1/2 to 3 inch pieces. If desired, remove crab meat from shells and cut into bite-sized pieces for easier serving; return to shells. Combine remaining ingredients and brush over crab. Place crab legs, shell-side down, on broiler pan.
  2. Broil 3 to 5 inches from heat 3 to 4 minutes; brush occasionally with sauce. Makes 2 main-dish servings or appetizer servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.71 Kcal (983 kJ)
Calories from fat 209.64 Kcal
% Daily Value*
Total Fat 23.29g 36%
Cholesterol 76.03mg 25%
Sodium 308.36mg 13%
Potassium 107.26mg 2%
Total Carbs 1.02g 0%
Sugars 0.38g 2%
Dietary Fiber 0.14g 1%
Protein 5.78g 12%
Vitamin C 8mg 13%
Vitamin A 0.3mg 9%
Iron 26.8mg 149%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 336.71 Kcal (1410 kJ)
Calories from fat 300.74 Kcal
% Daily Value*
Total Fat 33.42g 36%
Cholesterol 109.07mg 25%
Sodium 442.38mg 13%
Potassium 153.87mg 2%
Total Carbs 1.46g 0%
Sugars 0.55g 2%
Dietary Fiber 0.2g 1%
Protein 8.3g 12%
Vitamin C 11.5mg 13%
Vitamin A 0.4mg 9%
Iron 38.4mg 149%
Calcium 40.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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