5893 healthy cooker polynesian Recipes

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

ground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

arborio rice (this is measured in your rice cooker measures...if using a reg measure cup use 1 1/2 cups uncooked s) or 2 cups short-grain rice (this is measured in your rice cooker measures...if using a reg measure cup use 1 1/2 cups uncooked s), cold water, salt, evaporated milk, coconut milk, sweetened condensed milk , eagle brand, cinnamon stick, lemon zest , 1 large piece of lemon peel, nutmeg, ground cinnamon (to garnish )

white rice (use rice cooker cups), chicken broth or 3 cups water or 3 cups vegetable broth, diced green chilies, onion, diced, garlic, monterey jack cheese, shredded, margarine

rice ( cooker cups), water, tomato-flavored bouillon cube, cumin, garlic powder, dried onion or 2 tbsp diced onions, cayenne pepper, chili powder

unsalted butter, in small pieces, plus more for the cooker, dark brown sugar , plus for lining the cooker, dark rum, ripe medium bananas, peeled and halved lengthwise (about 6), cake flour, baking powder, ground cinnamon, ground nutmeg, fine salt, unsalted butter, softened (1/2 stick), sugar, egg, at room temperature, egg yolk, at room temperature, whole milk, at room temperature, ice cream , for serving

olive oil, bacon fat, onion, chopped, green pepper, chopped, stalks celery, chopped, garlic cloves, minced, white pepper, black pepper, cayenne, paprika, salt, dried red beans , unsoaked, ham stock (use (pressure cooker)), bay leaves, andouille sausage , split in half lengthwise, green onions or flat leaf parsley, to garnish

boneless pork shoulder, well trimmed, mccormick slow cookers bbq pulled pork seasoning, ketchup, brown sugar, cider vinegar

mccormick slow cookers bbq pulled pork seasoning mix, boneless pork shoulder, trimmed, ketchup (hunt s has no high-fructose corn syrup), brown sugar , firmly packed, cider vinegar

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water

little potatoes (the red or white ones ), water , for rice cooker, mayonnaise (or to personal taste), extra virgin olive oil, vinegar (balsamic would be nice), celery seed, chopped onions, stalk celery, chopped, prepared mustard (the bright yellow kind), pickle relish (do not drain before measuring), salt , to taste, hard-boiled eggs, coarsely chopped, paprika (to garnish )

raw shrimp, oysters (i use just crab meat) or 1 lb crabmeat (i use just crab meat), raw rice (rice cooker cups), melted butter or 1/2-1 cup melted margarine, onion, chopped, bell pepper, chopped, onion tops, chopped, chopped garlic, beef broth, mushrooms, drained, seasoning (of your choice, i use texjoy steak seasoning )

boneless skinless chicken breasts, about 3/4-inch thick, soy sauce, sugar, toasted sesame oil, garlic clove, minced, fresh ginger, grated, green onion , cut into slivers, brown rice , using rice cup with cooker, chicken broth, vegetables, asian mix your choice

boneless skinless chicken breasts, dijon mustard, plain yogurt, kosher salt & freshly ground black pepper, to taste, dried chives, brown rice (use rice cup with cooker), water, broccoli