Slow Cookers BBQ Pulled Pork Recipe

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Slow Cookers BBQ Pulled Pork
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Ingredients:

Directions:

  1. PLACE pork in slow cooker.
  2. MIX Seasoning Mix, ketchup, brown sugar and vinegar until blended. Pour over pork. Cover.
  3. COOK 8 hours on LOW or 4 hours on HIGH. Remove pork from slow cooker.
  4. SHRED pork, using 2 forks. Return pork to slow cooker; mix and heat with sauce before serving. Serve on sandwich or slider rolls, if desired.
  5. Slow Cooker Tip: For best results, do not remove cover during cooking.
  6. Slow Cooker Tip: For fast easy cleanup with no soaking or scrubbing, use Reynolds Slow Cooker Liners.
  7. BBQ Pulled Beef: Use 3 1/2 lbs. boneless chuck roast, trimmed and cut into pieces. Use 1 can (6 oz.) tomato paste in place of the ketchup and add 1/2 cup water.
  8. BBQ Pulled Chicken: Use 2 1/2 lbs. boneless skinless chicken breasts in place of the pork roast and add 1/2 cup water. Makes 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.63 Kcal (1208 kJ)
Calories from fat 70.8 Kcal
% Daily Value*
Total Fat 7.87g 12%
Cholesterol 81.63mg 27%
Sodium 403.07mg 17%
Potassium 534.66mg 11%
Total Carbs 19.18g 6%
Sugars 12.28g 49%
Dietary Fiber 0.47g 2%
Protein 32g 64%
Vitamin C 2.7mg 5%
Iron 1.6mg 9%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 170.18 Kcal (713 kJ)
Calories from fat 41.75 Kcal
% Daily Value*
Total Fat 4.64g 12%
Cholesterol 48.13mg 27%
Sodium 237.66mg 17%
Potassium 315.24mg 11%
Total Carbs 11.31g 6%
Sugars 7.24g 49%
Dietary Fiber 0.28g 2%
Protein 18.87g 64%
Vitamin C 1.6mg 5%
Iron 0.9mg 9%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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