39355 healthy coconut oatmeal bars Recipes

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

brown sugar , packed, golden syrup, shortening, room temperature, egg, room temperature, vanilla extract, self-raising flour, quick oatmeal, not instant, shredded unsweetened coconut, rice krispies, nuts or 1/2 cup raisins or 1/2 cup other dried fruit or 1/2 cup chocolate chips

quick oats, water, boiling, butter or 1/2 cup margarine, brown sugar, granulated sugar, eggs, flour, baking soda, salt, semi-sweet chocolate chips, cinnamon, milk, sugar, flour, margarine, vanilla, powdered sugar, coconut

mashed ripe banana, oatmeal, vanilla, applesauce, raisins, cinnamon

eggs, unsweetened applesauce, splenda sugar substitute, brown sugar, baking powder, salt, oatmeal, milk, apple, diced

flour, oatmeal (this is 1 less cup than the original), salt, raisins (the golden ones taste so much better!), cinnamon (a lot more than the original), a few sprinkles (about 1/8 tsp nutmeg), baking soda, vanilla extract, eggs, sugar, brown sugar, applesauce, butter

flour, salt, shortening, softened (no substitute), eggs, sugar, vanilla, orange rind, grated, old-fashioned oatmeal, uncooked, moist coconut, shredded (loose)

shortening, sugar, brown sugar, eggs, oatmeal, flour, baking soda, baking powder, salt, vanilla, coconut

flour, salt, crisco shortening (no substitutes like butter or margarine), eggs, sugar, vanilla, graded orange rind. (orange part only ), old fashioned oatmeal (uncooked ), shredded coconut

butter (softened ), brown sugar (packed), granulated sugar, eggs, vanilla, flour, oatmeal, baking soda, cinnamon, salt

oatmeal, salt, butter, flour, cinnamon, apple butter or 2 1/2 cups apples, chopped, sugar

butter, brown sugar, oatmeal (quick-cooking ), eggs, lightly beaten, vanilla, baking powder, salt, walnuts, chopped

oatmeal has all kinds of good soluble fiber in it and my mother s grandmother at a bowl of it every day and lived to almost 100, i was buying vanilla soy milk from costco or sam s club all the time in environmentally happy non-refrigerated paper cartons. the soy thing is something that you either like or don tsp like, but if you don tsp have soy milk or don tsp like it-just substitute milk here., plain or vanilla soy milk, salt, rolled oats, pure maple syrup, raisins, dried cranberries, sweetened flaked coconut, chopped walnuts , almonds or any other nut you might like. i used thin sliced almonds which blended nicely with the coconut., plain yogurt or any flavored yogurt of your choice, honey

egg substitute (equivalent to 2 large eggs), old-fashioned oatmeal, dry, splenda sugar substitute (optional), cinnamon (optional), blueberries or 2 tbsp chopped apples or 2 tbsp pecans or 2 tbsp walnuts, your choice,to taste

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger

oatmeal (regular or quick ), boiling water, eggs, oil, sugar, brown sugar, vanilla extract, baking soda, cinnamon, nutmeg, allspice, flour, add oatmeal , mix together, melted butter, chopped walnuts or 1 cup pecans, brown sugar, coconut, egg

vegetable shortening, sugar substitute equivalent to 1-1/2 cups sugar, egg, water, vanilla, uncooked oatmeal, flour, salt, soda, dates chopped

melted butter, yogurt (fat free works fine too), brown sugar, egg, beaten, vanilla, flour, baking powder, baking soda, salt, sweetened coconut, old-fashioned oatmeal