19 healthy coconut bars Recipes

old fashioned oats, coconut, vanilla, unsweetened applesauce, honey, orange juice, chocolate chips, raisins, cinnamon

ground flax seeds, hot coffee, soft coconut oil, demerara sugar, sea salt, molasses, vanilla, whole wheat flour, cornstarch, baking powder, cinnamon, nutmeg, allspice, ground ginger, ground cardamom, raisins , soaked in hot water and drained, chopped walnuts, chopped almonds

cocoa powder, maple syrup, cinnamon, ginger, tahini, butter, currants, coconut, pecans, ground, wheat germ

raw cacao powder (crushed cacao beans or nibs), agave nectar, coconut oil, coconut milk (optional), shredded coconut

rolled oats, shredded coconut, chopped almonds, sunflower seeds, eggs, whole wheat flour, brown sugar, honey, cinnamon, baking soda, vanilla extract, peanut butter, raisins, dried cranberries, semisweet chocolate chips

rolled oats (you can use flavoured oats), whole wheat flour, shredded coconut, chopped nuts (of your choice), chocolate chips or 1/2 cup dried fruit, honey, low-fat margarine, egg, lightly beaten

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

coconut bar cookies or 10 oz ginger snaps, butter, melted, pineapple coconut ice cream, softened, berry sorbet, softened, mango ice cream, fruit slices

bananas, dried fig, chopped, dried apricot, chopped, pitted dates, chopped, raisins, granola cereal, chopped toasted almond, almonds or 2 tbsp peanut butter, flaked coconut

vanilla extract, unsweetened applesauce, milled flax seed, honey, molasses, corn flakes , like honey oat crunch, hemp granola cereal or 3/4 cup other granola cereal, old fashioned oats, whole wheat flour, wheat germ, baking soda, cinnamon, unsweetened dried shredded coconut, millet, golden flax seed, peanut butter chips or 1/3 cup chocolate chips or 1/2 cup dried berries, chopped pecans or 1/2 other nuts, salt

eggs, vanilla extract, honey, coconut oil, banana, carrots, apples, weet-bix, oats, shredded coconut, black currants, macadamias, almond meal

almond milk (or other ) or milk with vanilla exact, sucanat or brown sugar, ground flax seed, coconut oil (or other light tasting oil), melted or almond oil/ buy at heath food store, vanilla extract, very ripe bananas, dried cranberries or raisins and 1/3 cup pumpkin seeds and sunflower seeds, oats, unsweetened coconut, cinnamon, whole wheat flour (or other flour), baking powder, kosher salt

crispy brown rice cereal, old fashioned oats, soy flour, wheat germ, baking soda, vanilla extract, cinnamon, unsweetened dried shredded coconut, applesauce, ground flax seeds, honey, molasses, splenda granular, sugar substitute, peanuts (etc.) or 1/4 cup almonds (etc.) or 1/4 cup sunflower seeds (etc.)

whole wheat flour, cinnamon, nutmeg, baking soda, craisins, old fashioned oats, sugar or 1 1/4 cups sucanat, extra virgin coconut oil, melted, egg, slightly beaten, vanilla, whey or 6 tbsp cultured buttermilk, warm water

oat flour or 1 cup millet flour, coconut flour, almond meal, almond milk, sunflower seed butter, xanthan gum, honey, chocolate chips

ripe bananas, mashed, vanilla bean paste or 1 tsp vanilla extract, coconut oil, warm (or olive oil), rolled oats, almond meal (ground almonds), coconut, finely shredded, unsweetened, cinnamon, fine-grain sea salt, baking powder, vegan chocolate chips or 1/3 cup dark chocolate bar, chopped

brown sugar, walnuts, chopped, golden syrup, flour, applesauce, dried apricot, chopped, bran flakes, slightly crushed, egg white, sultana, vanilla, flaked coconut (optional)