Healthy Delicious Oatmeal Cookies Recipe

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Healthy Delicious Oatmeal Cookies
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Ingredients:

Directions:

  1. I baked these in a 350 oven for about 12 minutes...note: the more applesauce you use, the longer it takes for the cookie to harden.
  2. P.S. I took these cookies to work, and they were gobbled up completely!
  3. Random Fact: I read somewhere, and I'll find the link one of these days, that applesauce and brown sugar tend to soften things with time. So be careful not to add too much of either, if you don't want your cookies to crumble :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2288.6 Kcal (9582 kJ)
Calories from fat 440.57 Kcal
% Daily Value*
Total Fat 48.95g 75%
Cholesterol 194.21mg 65%
Sodium 4889.04mg 204%
Potassium 1203.14mg 26%
Total Carbs 428.23g 143%
Sugars 170.22g 681%
Dietary Fiber 27.62g 110%
Protein 40.58g 81%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 5%
Iron 17.9mg 100%
Calcium 662.2mg 66%
Amount Per 100 g
Calories 318.82 Kcal (1335 kJ)
Calories from fat 61.38 Kcal
% Daily Value*
Total Fat 6.82g 75%
Cholesterol 27.06mg 65%
Sodium 681.09mg 204%
Potassium 167.61mg 26%
Total Carbs 59.66g 143%
Sugars 23.71g 681%
Dietary Fiber 3.85g 110%
Protein 5.65g 81%
Vitamin C 0.4mg 5%
Iron 2.5mg 100%
Calcium 92.3mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.1
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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