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Coconut Oatmeal Blondies (Blonde Brownies) Recipe

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Coconut Oatmeal Blondies (Blonde Brownies)
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Ingredients
11
Count
Nutrition
623
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Melt butter, add brown sugar and yogurt and mix well.
  3. Add egg and vanilla, mix well.
  4. Sift together flour, baking powder, baking soda and salt and blend into wet mixture in small amounts.
  5. Stir in cocnut and oatmeal.
  6. Spread into an 8 greased pan and bake for 20-25 minutes
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.01 Kcal (2608 kJ)
Calories from fat 278.56 Kcal
% Daily Value*
Total Fat 30.95g 48%
Cholesterol 73.41mg 24%
Sodium 1210.51mg 50%
Potassium 237.24mg 5%
Total Carbs 78.26g 26%
Sugars 30.27g 121%
Dietary Fiber 5.48g 22%
Protein 9.54g 19%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 190.7mg 1060%
Calcium 175.9mg 18%
Amount Per 100 g
Calories 307.49 Kcal (1287 kJ)
Calories from fat 137.49 Kcal
% Daily Value*
Total Fat 15.28g 48%
Cholesterol 36.23mg 24%
Sodium 597.45mg 50%
Potassium 117.09mg 5%
Total Carbs 38.62g 26%
Sugars 14.94g 121%
Dietary Fiber 2.71g 22%
Protein 4.71g 19%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 94.1mg 1060%
Calcium 86.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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