37 healthy cinnamon bars Recipes

cooked beans, powdered milk, wheat flour, applesauce, baking soda, egg whites, beaten, ground cinnamon, molasses, olive oil, ground nutmeg, raisins, ground allspice

old fashioned oats, coconut, vanilla, unsweetened applesauce, honey, orange juice, chocolate chips, raisins, cinnamon

steel cut oats, egg whites, egg, vanilla extract, vegetable oil, vegetable oil, ground cinnamon, dark brown sugar, salt, dried fruit, nuts, bran

quick oats, walnuts, sunflower seeds, flax seeds, dried fruit (i used 1 cup. dried cranberries & 1/2 cup. raisins), cinnamon, salt, eggs (i used 1/2 cup. of egg substitute), honey, vanilla extract

rolled oats, nonfat dry milk powder, wheat bran (not bran cereal), flax seed meal, almond meal, baking powder, salt, cinnamon, ginger, white beans, drained & mashed, eggs, beaten, honey, water, vanilla extract

whole wheat flour, oats, wheat bran, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, dried cranberries, chopped walnuts

whole wheat flour, oats, wheat germ, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, chopped dried raisins, dried figs, chopped almonds

unsalted butter, soft brown sugar, clear honey, porridge oats, sultanas, sliced almonds, ground cinnamon, sesame seeds (optional), sunflower seeds (optional), pumpkin seeds (optional), dried apricots, ripe bananas

cocoa powder, maple syrup, cinnamon, ginger, tahini, butter, currants, coconut, pecans, ground, wheat germ

old fashioned oats, baking powder, salt, cinnamon, raisins , do not drain (soaked till plump at least 30 minutes see scotch whiskey, or juice in wet ingredients below!), semi-sweet chocolate chips, chopped walnuts (toasted dry in an iron skillet), eggs, beaten, pumpkin (not pie filling), milk, brown sugar (not hard -packed), vanilla, scotch whiskey (substitute bourbon, or apple juice for soaking raisins, above)

brown sugar, butter or 1/4 cup margarine, softened, vanilla, egg, whole wheat flour, cinnamon, baking soda, salt, rice krispies (puffed rice), rolled oats, semi-sweet chocolate chips (optional), raisins (optional)

muesli, honey (use light syrup for the vegan version.), tahini, dried fruit, of your choice in bits, nuts, of your choice chopped in small pieces, ground cinnamon

rolled oats, shredded coconut, chopped almonds, sunflower seeds, eggs, whole wheat flour, brown sugar, honey, cinnamon, baking soda, vanilla extract, peanut butter, raisins, dried cranberries, semisweet chocolate chips

vanilla extract, unsweetened applesauce, milled flax seed, honey, molasses, corn flakes , like honey oat crunch, hemp granola cereal or 3/4 cup other granola cereal, old fashioned oats, whole wheat flour, wheat germ, baking soda, cinnamon, unsweetened dried shredded coconut, millet, golden flax seed, peanut butter chips or 1/3 cup chocolate chips or 1/2 cup dried berries, chopped pecans or 1/2 other nuts, salt

quick oats, mixed nuts, dried fruits, cinnamon, salt, peanut butter, honey, vanilla extract

oatmeal (regular or quick ), whole wheat flour, baking powder, salt, baking soda, nonfat milk, egg beaters egg substitute, unsweetened applesauce, vanilla, cinnamon, nutmeg, ginger, splenda sugar blend for baking (more optional), protein powder (optional)

dry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract

crispy brown rice cereal, old fashioned oats, soy flour, wheat germ, baking soda, vanilla extract, cinnamon, unsweetened dried shredded coconut, applesauce, ground flax seeds, honey, molasses, splenda granular, sugar substitute, peanuts (etc.) or 1/4 cup almonds (etc.) or 1/4 cup sunflower seeds (etc.)