22001 healthy chipotle avocado wrap Recipes

cream cheese, softened, sour cream, chopped green chilies, drained, taco seasoning, flour tortillas, warmed, ripe avocados, peeled and sliced, tomatoes, thinly sliced, green onions, sliced, sliced ripe olives, drained

black beans, canned, rinsed and drained, salsa, avocado, peeled and pitted, lime , juice only, egg substitute, chili powder, tortillas , multigrain

flour tortillas, chicken breasts, marinated and grilled, grated cheddar cheese (or your favorite mexican blend ), avocado, sliced, black bean salsa (bek s /pico de gallo), sour cream, tomatoes

flat bread (see intro mountain bread), smoked salmon, avocado, mayonnaise, dill (chopped ), american mustard (i used dijon mustard), carrot (small shredded ), lettuce leaves (large), lemon juice (just a squeeze)

chipotle chiles in adobo sauce, crushed tomatoes, lime juice, onion, chopped, garlic, minced, beef chuck pot roast, fat trimmed, salt and pepper, corn tortillas , shredded lettuce and jack cheese, sliced avocado and sour cream, all optional

cream cheese, softened, sour cream, chopped green chilies, drained, taco seasoning, flour tortillas (10 inches), room temperature, ripe avocados, peeled and sliced, tomatoes, thinly sliced, green onions, sliced, sliced ripe olives, drained

avocados, bananas, cocoa powder, agave nectar, vanilla extract, salt, cinnamon, nutmeg

avocado, soft tofu, garlic , put thru press, olive oil, lemon juice, salt and pepper

avocado, seeded and peeled, lime juice, whole wheat bread , torn, fresh cilantro leaves, garlic cloves, black beans, rinsed and drained, chipolte pepper , in adobo suace, adobo sauce, ground cumin, egg, beaten, tomato, chopped

avocados, peeled and diced, sun-dried tomatoes (packed in oil), minced red onions, fresh cilantro, salt, egg roll wraps, white vinegar, worcestershire sauce, balsamic vinegar, honey, chopped cashews, fresh cilantro, garlic cloves, green onions, granulated sugar, ground black pepper, ground cumin, olive oil

lightlife turkey slices, cut in half (in the produce section with the tofu, made from soy protein and are vegan and they taste like turkey), sliced monterey jack pepper cheese, cut in half, reduced-fat cream cheese, low-fat ranch dressing, tomato, sliced thin, washed fresh spinach leaves, dried, ripe avocado, pitted and sliced thin, chopped red onions, burrito-size flour tortillas

chicken tenders, cooked, skinless, in strips, mango, sliced, avocado, sliced, basil, chopped, mayonnaise, curry powder, scallions, chopped (optional), whole wheat tortilla

flour tortillas, ripe avocado, peeled,stoned and sliced, smoked salmon, arugula or 1/2 cup your favourite lettuce, watercress, plain yogurt, chopped fresh dill, lime, juiced, fresh ground black pepper , to taste

flour tortillas, prepared ranch salad dressing, sour cream, mayonnaise, crabmeat, drained and flaked, ripe avocado, peeled and sliced thin, ripe tomato, chopped, shredded lettuce, green onion, sliced

avocados, mashed, chopped red onion, tomato, chopped, garlic salt, fresh cilantro, chopped, jalapeno, finely chopped (optional), corn tortilla, heated to soften

avocados, peeled, pit removed and diced into bite-sized pieces, sun-dried tomatoes (bottled in oil) ;chopped, red onion, minced, several sprigs chopped cilantro, salt, egg roll wraps, egg, beaten, vegetable oil (for frying ), cashews, chopped, fresh cilantro, chopped, garlic, quartered, green onions, chopped, black pepper, cumin, white vinegar, balsamic vinegar, tamarind pulp, honey, powdered saffron, olive oil

skinless, boneless chicken breast halves, cut into thin strips, paprika, salt, flour tortillas, avocado, peeled and chopped, tomatoes, quartered, chopped red onion, cumin-lime cream, cumin-lime cream

black beans, drained and rinsed, corn kernels, rinsed and drained, grape tomatoes, quartered, red bell pepper, diced, mango, diced, green onion, chopped, cilantro, chopped, fresh lime juice, olive oil, salt, black pepper, cumin, chili powder (or chipotle ), avocado, diced